Whats Healthier?… Chicken or Pork

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Dr. Berg, 55 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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21 comments

  • I agree with everything he's saying but I can't afford cage free, antibiotic free, GMO free, free range meat and poultry. I can manage eggs like that once in a while but I can't buy free range meat. I wanted to buy 8oz of free range, grass fed ground red meat from HEB the other day. It was $18 for 8oz. I kept on going.

  • I always like your scientific approach, but I advise you research this one more. Its not the only fact that fatier is better!!!Check what the actual fat is made of. Pigs have by far plenty of unhealthy substances in its fat simply because it has one of the simplest digestive systems.

  • Eat what you want. Your death is inevitable.

  • Pozdrawiam serdecznie i życzę miłego dnia

  • Don't be a dork, eat more pork. Eating healthy may be expensive, but not as expensive and painful as dealing with medical bills and prescription medicines.

  • THANKS DR. BERG AND YOU ARE MY GO TO DOCTOR!!

  • This whole misleading anti-fat movement that started a long time back created a wrong perception on all kinds of food, and hence this horrible obesity pandemic across the rich world

  • Hello Dr Berg, There is no pasture raised & no grass finished on any food labels in the United kingdom, What is the best way please ?

  • Yeah but pigs go through hell when being killed, chickens all the way as long as organic and if you only eat meat 1-2 times a week and eat vegan rest it won't cost the Earth!

  • Nice Video clip! Apologies for chiming in, I am interested in your opinion. Have you thought about – Bondraw Firm Ferriferous (google it)? It is a smashing one of a kind product for getting a flatter firmer belly in only 21 days from now minus the hard work. Ive heard some unbelievable things about it and my work buddy at very last got astronomical results with it.

  • Appreciate Video! Excuse me for the intrusion, I would appreciate your opinion. Have you ever tried – Viyemily Mature Mansonella (should be on google have a look)? It is a great one off product for losing weight after fourty minus the hard work. Ive heard some awesome things about it and my work buddy got excellent success with it.

  • Lovely video content! Excuse me for chiming in, I would love your thoughts. Have you heard about – Viyemily Mature Mansonella (do a google search)? It is a smashing one off guide for losing weight after fourty without the hard work. Ive heard some awesome things about it and my coo-worker after a lifetime of fighting got astronomical success with it.

  • Pigs won't eat grass and chickens don't get enough protein to lay eggs with grass alone. You have to feed them huge amounts of bugs to get ONE egg. You are way out of your area of expertise my good man.

  • Pork in India is very natural

  • Thank you, it’s always good to have as much information as possible these days. My inquiry is, the physical biology of the pig is that they do not have pores to sweat from, this sweating comes only from the snout/nose. So they have a lot of toxins in their body due to this absence of pores to sweat out of. Plus naturally they are not healthy eaters on their own. Like a cow will graze on grass this is healthy! Is this correct so far as your knowledge?! I have always heard that eating pigs are very dirty animals and bottom feeders such as lobster, shrimp eat the garbage from the bottom of the ocean, including fish poo. To not eat these . So knowing this if the information is correct, how can this be healthy? I’m not debating this topic. It’s a sincere question. Thank you ! Everyone stay Healthy and Safe 💕😷🧼👏🏼💦

  • Pork eat his own poop even if let him to eat grass and i research about pork there are many bad health problems in pork

  • Pig is not suitable for human consumption. It must be banned

  • You shouldn't get pork or bacon at all regardless of how it was raised or processed! Pigs don't have a filtration system and anything they eat quickly turns to flesh within 4 hours! And they do eat anything including their own waste!

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