What I eat to LOSE WEIGHT. Full day of eating low Calorie, high protein, delicious, healthy recipes.

How to set your Calorie goals for easy, sustainable weight loss with high volume, high protein, low Calorie-dense foods that taste DELICIOUS. Your six-pack won’t come in a day. It’s all about building the right habits and routines that work for YOU. This video also features some at-home workouts, some practical advice and inspiration, and some cute dog cameos from Maebell. Enjoy!

Follow my advice at your own risk. I’m not an expert. I’m just crazy.

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