WHAT I EAT PRE/POST WORKOUT MEALS (high protein & vegan)
High Protein Pre & Post Workout meals! What I ate + my workout routine!
For the full workout routine follow @madfit.ig on instagram
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Hellooooo beautiful people!! I hope you all are well! Who says you cant get protein as a vegan? Hope you guys enjoyed this one. And if you want the full workout details then check out my fitness instagram @madfit.ig
"I recommend this guide:
phip.best/vegan/0tL
So grateful it exists in 2020."
hmmmm your post-workout meal is REALLY caloric…avocado + lentils + rice holy shit, that should be the pre workout!
Hi Maddie, thanks, I would rather suggest not too much SALT for better digestion because of chemical reaction of Salt.
I think I love the internet.. Day 1 of making a shift to a plant based diet. I’m excited. Thank goodness for resources like this
What was that you drizzled over the top of the oatmeal? Yogurt and chia seeds? Or uh…not sure what that seeded fruit was
the MANGO is perfect
What's the song at 2:40 ?
Was that passion fruit and Greek yogurt on you oatmeal
wow you are 10x stronger than Frank Tufano 😀
Thank you! I always try finding post workout meals which have lots of protein
Do you have a lentil recipe on your website or a step-by-step process?
What color are your aligns?
Love you sweety,, i m vegetarian and cannot afford protein powder..so can i drink milk after workout to hv my protein
How much protein in one 20ogm serving bowl of cooked lentils? Plz tell
Hi everyone! I'm starting my fitness journey and wanted to ask if anyone has ever felt light-headed or sick after drinking a protein shake? I've been going to the gym 5 days a week for a month now but I felt my diet was missing a little help on the protein side, being vegetarian I tried Sunwarrior but for some reason I'm fine before I drink it, but after I feel sick. I stopped now of course, but I wanted to know if anyone had experienced something similar or if my body needs to get used to it.
Thanks!
Idky but your post workout meal looked sooo yummy 😍🤤
Everyone seems to eat oatmeal, but I think it's disgusting… Damn taste buds.
i cant help but wanna spank y dick when i see her tight stomach, who is with me. say a hell yeah!
Your cute
Just to let u know. I hope you feed your cat a strict carnivore diet. All politics and beliefs, aside cats are clearly carnivores. And if u care about health as much as you do, you should with your cat. Pllzzzz ffs
So so successful & sexy those 2 go 2gether💣🎥
💚
girl you look so thick, great work
Salt on a bowl of oats with peanut butter and banana is a great combo… Kyle might like it:)
I usually train fasted–a little decaf coffee is the best for me! But oatmeal, fruit, even a sweet potato does the trick for a great workout! <3 Post-workout is when I load up with water, complex carbs, and heaps of protein. I also have been adoring lentils with brown rice and veggies as a meal–eggplant, tofu, Brussels sprouts, and spinach are the best combination!
Hey Maddie would you do a reaction/response video to h3h3's recent podcast about veganism with Michael from Vsauce? The channel is "H3 Podcast Highlights"
These look so good! Will have to try 💗
I love your videos! 🙂 What kind of blender do you use? 😊
Oatmeals is my fave 😍😍 I eat it every day. It's healthy and keeps you full for a long time ♡
Maddie <3 If I'm on a diet at the moment for losing weight, do you recomend to eat the same things as you? I would change something? I realize that just starting being vegan I already lost weight… But I want to be lean! And I know that will take a time.
i want maddie to be my personal trainer…
Love these videos! I eat oats faithfully now!
Do you eat tomatoes & eggplant 🍆??
Maddie is jackedddd
What is that last fruit you used?
Just curious why did you drink the protein shake after the workout and not before?