What I Eat In A Day LOW CARB | easy vegan recipes & TRAINING
Music – CR Blacks – Potential:
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RECIPES
Vegan Lasagna – On The Blog Soon, till then;
1/12 cup cashews
lemon
Garlic Granules
Basil
Salt + Pepper
Nutritional Yeast
Aubergine (eggplant)
Courgettes (zucchini)
2 Cans Organic Plum Tomatoes
Oregano
Garlic
Salt + Pepper
Tomato Pure
To Top
Macadamia Nuts
Nutritional Yeast
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SOCIAL MEDIA:
Follow me on instagram –
@rachelama_
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EQUIPMENT
Blender
USA –
UK –
Camera
USA –
UK –
Microphone
USA –
UK –
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CONTACT
rachelamaonline@gmail.com
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Thank you so so much to all of you who leave such kind comments, subscribe, like or message me!!!! LOOVEEEEEE you guys man!!! πππππππππ
This unique βKΞ±bΞΏnΞΏz YdΞ±β (Google it) is really a diet routine which i have using for Five weeks by now and that i have shed Ten pounds by now and also reduce Three inches off my waist. It gives me personally the energy that I need to have together with shedding excess fat then any of the others. .
Lmfaoo that little dance in the beginning was killing me.. I would've blown my knees out dropping down like that ππ
You could do with a bit more protein but everything looks delicious as always β€οΈ
Rachel ama has a mean right hand! π .. btw almond milk is not as good as people think try coconut milk from real coconuts
Love your energy, could you also share your playlist of music, I love it!….. and your recipes are wonderful!
The food was kinda mehh.. I liked the dancing! :-))
https://youtu.be/0WJBHEhmXqc
Love seeing you because you are gorgeous but there was a lot of boxing workout competed to the food π
Love this but its not low carb – all fruit and veg are indeed carbs ! And baby , carbs are amazing , u donβt need to lower them . What youβre really doing is switching carbs
Nice,.. itβs a lot easier if you eat plenty of meat though, surely?
I can't believe I've just discovered you! That vegan lasagna looked SO bomb! I'm vegan keto so thanks for the low carb inspiration! xxx
Beautiful as you are I'll become a vegan lover 2 and we just tear up those Vegan whoppers and milkshake with large fries
I'm waiting for the lasagna in the oven, hoping it'll be edible lol
Bring back your mates…however! They are fun…but taste test, maybe?π
Thanks for all you do!
I appreciate the recipe description in your videos !
Great video, I also use quinoa as a porridge, as I can't eat oats, I'm also going to make the lasagne, looks amazing.
I'm such a huge fan. Would love to meet you! Thank you for all your videos.
3:35 5:30 7:32
58kg sounds so tiny to me! Yet you look in perfect health and strong which makes me wonder how tall you are? Edit: the food you make looks delicious that Iβm gonna be trying the lunch and dinner holy yum, subscribed!
ππππ I almost died when he said the ball process came from prison. Loved the video. Iβm transitioning back to plant based but Iβm on a very strict diet (low to no carbs) which is what brings me to your channel. Thanks for the great ideas. Please post more like this. Ty
Wow you are so stunning! So elegant and fierce and beautiful! You are my idol!
Can someone please tell me the name of the song she is dancing to at the beginning of the video ππ
this is hard
Get down Ma. ππ
0:11 That's my jam: SOS Band – Take your time (do it right) #letsdoit
OMG π you are such a lovely personβ€
Lasagna looked amazing!
How do we get access to your recipes.
I am having health challenges which may be helped by a low carbohydrate vegan diet. I am almost 70 so itβs a bit of a challenge to change my diet.
i needed this video. i have been failing so bad at my vegan diet. i jhave turned into a junk foodie. i am making that lasagna ASAP
Heyyyy!!! Jam that 80s music!!!!
I feel like vegans do eat a lot of carbs like rice or potato in every meal. Am I wrong for assuming that?