WHAT I EAT IN A DAY FOR ABS – LOW CALORIE HIGH PROTEIN MEALS. Get abs & stay lean. Transformation

♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*

(Free week)

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE EBOOK!
(12 week transformation program)

♡ INSTAGRAM:
@pernillastryker

PROTEIN POWDER – 20% off 1Up Nutrition with the code: Pernilla

Email: pernillasoe@hotmail.com

Thank you for watching this video, I hope you like it 🙂

Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will make a small commission if you click through and make a purchase.

Resistance bands – Hope Fitness Gear – 20% discount code: PERNILLA:
Large Ninja Blender:
Small Ninja Blender:
Dumbbells:
Dumbell singles:

WHAT I EAT IN A DAY FOR ABS – LOW CALORIE HIGH PROTEIN MEALS. How to get abs & stay lean. Get fit

Please follow and like us:

17 comments

Leave a Reply

Your email address will not be published. Required fields are marked *