What I eat in a day 1200 calories | Weight Loss Meal Prep | Caloric Deficit | Lose Weight

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Breakfast
1 Medium Egg
Garlic Powder
Onion Powder
Black Pepper

Lunch
Cooked or Uncooked frozen shrimp
Garlic powder
Onion Powder
Cajun
Cumin
Paprika
Cheyenne
Shredded Parmesan
Salt

Dinner
3 large boiled eggs

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