What a 1,200-Calorie Diet Looks Like

Subscribe to Eating Well:

Find out what a day of eating a 1,200 calorie diet looks like:

Watch more Diet and Weight Loss Tips:

EatingWell’s Brierley Wright, M.S., R.D. teaches you how to eat to lose weight by following a 1,200-calorie diet plan and outlines how many calories to eat for meals throughout the day. She provides healthy eating tips and weight-loss tips and a low-calorie diet plan for following a 1,200-calorie diet.

Subscribe to Eating Well:

Official Website:

Please follow and like us:


Leave a Reply

Your email address will not be published. Required fields are marked *