Weight Loss Healthy Breakfast Recipe- Low Calorie Indian Breakfast For Weight Loss | Fat To Fitness

Weight Loss Healthy Breakfast Recipe- Low Calorie Indian Breakfast For Weight Loss | Fat To Fitness | How to Lose Weight Fast

#Indianmealplan #Breakfastrecipetoloseweight #IndianChai #HealthyUpmarecipe

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*********CERTIFIED PERSONAL TRAINER*********
-Indian chai
-Jaggery tea

Gram by gram, jaggery is more nutritious than sugar. However, there is a big “but” when it comes to describing it as nutritious. So, while it may be slightly “healthier” to replace refined sugar with a sweetener that has more vitamins and minerals, it’s not really advisable to add jaggery to your diet.

Check these videos for a Full Day Diet Plan for successful Weight Loss/Fat Loss:

*******Morning drink to spike up your metabolism*********

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*********Healthy Breakfast & Full Day Diet Plan Options for weight loss**************

 Breakfast Recipe:
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 Healthy Dinner Option:
 Full Day Indian Diet Plan:

***********Workout routines************************
 How to lose Stomach/belly fat & Abs exercise:
 Battle Rope Exercise:
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*************7 Minute Workout Series Challenge**********
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 Weight loss diet plan series:

*************Benefits of Garlic*************
 Lose weight with Garlic (Lahsun):

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Disclaimer: Please consult your doctor/physician to follow any diet/workout regime.
Lucy Wyndham-Read suggests atleast 7 minute workout every day.

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