Vegetable Beef Meat Boiled Recipe Healthy Easy

Hello gentlemen ladies
I will give you a healthy recipe
I will beefing on this video
Vegetable meat boiled recipe
I cut the veal meat in large size and boil it for four hours
Materials small onions
ย ย Carrots and potatoes
I dig the peeled carrots big and big
Carrots ready
I add a pot of sunflower oil
I add large chopped carrots
I add bay leaf and I will cook some carrots
I will boil the bone water to add to the meal I will do
I divide peeled potatoes into three or four pieces
I wash the potatoes and keep them waiting
I add peeled onions into half-cooked carrots
Cook for about ten minutes add salt sugar
I add some flour and stir a few minutes
I add bone water for five hours
I added water until the end of the pot
This pot will fill completely
I eat three hundred people
I add four hours of boiled beef
Stir meat onions and carrots and cook for about five minutes
I add and mix chopped washed potatoes
This meal is very healthy because there is calcium in the bone water and the meat contains protein and the cold antibiotics,
I’m adding garlic and the food is ready
Thank you very much for watching the video
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