Sweet & Sour Pork Chops – Diet Recipes; Healthy Home Cooking, Low- Calorie Lifestyle #

Full Recipe at: Dr. Collins, the YouTube Grandma, prepares simple and tasty foods which can be used as low-calorie, low-carb, high-protein, diet eating options. (Re-uploaded) Background music is “Porch Swing Days”  created by Kevin MacLeod (incompetech.com) Please follow and like us:

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Pork Chops with Onions – Diet Recipes; Healthy Home Cooking, Low- Calorie Lifestyle #

Full Recipe at: Dr. Collins, the YouTube Grandma, prepares simple and tasty foods which can be used as low-calorie, low-carb, high-protein, diet eating options. (Re-uploaded) Background music is “Porch Swing Days”  created by Kevin MacLeod (incompetech.com) Please follow and like us:

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Asian Chicken Salad | recipe by chef Julia Nordgren, M.D.

This recipe is based on the concept of the “protein flip” — shifting protein from the main event of a meal, and putting the greens in center stage. Mixed greens have nutrients, fiber, vitamins, and phytochemicals – all known to increase health. For more inspiration, visit: Please follow and like us:

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