Slimming World mediterranean pasta bake

Serves 4 – 1 Syn per serving 225g dried pasta 1 red, 1 yellow and 1 green pepper 2 courgettes 1 aubergine 2 red onions Low calorie cooking spray 2 x 400g cans chopped tomatoes 4 tbsp freshly chopped basil, plus a few leaves to garnish Salt and freshly ground black pepper 225g fresh or frozen spinach 275g fat-free natural […]

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Slimming World fish ‘n’ chip pie 1 1/2 Syns per serving

low-calorie cooking spray 1kg floury potatoes such as Maris Piper, peeled and cut into chips 450ml boiling vegetable or fish stock 250ml skimmed milk 450g skinless and boneless cod fillet, cut into large chunks 450g skinless and boneless salmon fillet, cut into large chunks 2 level tbsp cornflour 4 spring onions, finely chopped finely grated zest and juice of ½ […]

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Ten Low Syn/ Low Calorie Snacks #1 | Snacks under 100 | Slimming World Snacks | Olivia Elise

Social Media: Twitter: @IndigoOlivia Snapchat: @IndigoOlivia Hi everyone,! Today I decided to share 10 snacks that are low syn and under 100 calories that you can fit into your everyday eating plan. No matter what stage we are in our journey we all get those naughty little cravings, but if we know what low calorie snacks are available we can […]

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Slimming World fish and chips recipe

You can’t beat homemade fish & chips and this classic British favourite is sure to hit the spot. Baking instead of frying saves you stacks of Syns on the chip shop version and it’s really easy to make. For more Slimming World healthy recipes and meal ideas visit http://www.slimmingworld.co.uk/healthy-eating/recipes.aspx 3 medium slices day-old white bread from a small 400g loaf, […]

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