Power Packed Salad | Cooksmart | Sanjeev Kapoor Khazana

This salad has everything that is good for the human body POWER PACKED SALAD Ingredients 2 tbsps boiled quinoa ½ cup grated carrot 10-15 cherry tomatoes, halved ½ medium green capsicum ¼ large red capsicum ¼ large yellow capsicum 15-20 blanched broccoli florets 4-5 button mushrooms 50 gms cottage cheese (paneer) 2 tsps toasted sesame seeds 2 tsps toasted flax

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Jhatpat Juice | Cooksmart | Sanjeev Kapoor Khazana

Very healthy juice made with a combination of fresh beetroots and cucumber JHATPHAT JUICE Ingredients 2 medium beetroots, quartered 2 medium cucumbers, quartered 2 inch ginger, roughly chopped 4 stalks celery 14-16 fresh mint leaves Juice of 2 lemons Method 1. Pass beetroots, cucumbers, ginger, celery stalks and mint leaves through a juicer and collect the juice in a jar.

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