High FAT Meal Plan to Burn Fat (Breakfast, Lunch, Dinner Recipes)

SUBSCRIBE: | Follow my IG: Do you believe that eating FAT will make you FAT. Hear this, eating adequate amounts of GOOD fats can help you to BURN FAT even faster! This meal plan focuses on higher amounts of good fat and protein and lower carbs,. Because you’re filling up on fat and protein, you’re more likely to feel satisfied

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Healthy Desert Recipes using HALO TOP | Low Calorie | Macro Friendly

Here are 4 of my favorite desert recipes using HALO TOP. If you have a MAJOR sweet tooth like muah then you understand the struggle of a low calorie ice cream just not being enough! It needs more pizazzz! Here I have taken my favorite flavors of Halo Top and incorporated them with a few ingredients to make them that

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Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing with some of my easy

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LOW CALORIE SNACKS UNDER 100 CALORIES w/ MACROS

♥ EMAIL ME│ tamekans@gmail.com ♥-INSTAGRAM│ ♥- SNAPCHAT│ tamekans Please follow and like us:

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Healthy Indian Meal Plan to Lose Weight (Vegan / Vegetarian) | Joanna Soh

SUBSCRIBE for new videos: To all my Indian fans, Happy Diwali. Here’s another Indian Meal Plan. These recipes are vegan friendly, gluten-free and dairy-free. You can enjoy them for breakfast, lunch & dinner. I hope you love these recipes. I like to keep it simple, balanced and moderate. Which is your favourite dish? Here’s the link to my previous Indian

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Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always, my meals

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Vegan Asian Meal Prep to Lose Weight (Calories Included) | Joanna Soh

SUBSCRIBE: | Follow my IG: No idea how or where to start? Watch this – Beginner’s Guide to Meal Prepping (5 Easy Steps): What I Eat in a Day (Meal Prep): 10 Best Plants to Replace Meat: Are You Eating Correctly to Lose Weight? What’s in my Kitchen Pantry (15 Must-Haves): I’m Asian, I love my ricccceeeeee!! Hence, when it

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