‘Slow Carbs’ and the Truth About Low-Carb Diets

You‘ll be surprised to hear me say that carbohydrates are the most important thing you can eat for health and weight loss. Why? Because all plant foods are carbohydrates. These are the good, “slow” carbs you’ll find in fruits, vegetables, and even nuts and seeds. Slow carbs don’t spike your blood sugar or insulin, like carbs from pasta, bread, potatoes […]

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LOW CARB BREAKFAST WRAP | I ONLY TELL THE TRUTH

Please give the video a like if you enjoy it! Big Mac Casserole video: https://www.youtube.com/watch?v=mz4LPsEQy00 Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Real Good Pizza 10% off code: Salom Frontpage ManSports.com 20% off code: ksalom Pretty Fit 20% off code: KATHERINE20 imprettyfit.com Try Keto Kookies! – http://ketokookie.com/ksalom?aff=6 Try Keto Delivered! – http://ketodelivered.refr.cc/4T4Q8SZ Follow me: Instagram: @ksalom @ksalom_fitness Beaux’s instagram: […]

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