High Protein Vegetable Soup Recipe

This is a one pot, super healthy and dangerously delicious vegetable soup recipe. Lots of protein from the beans and the quinoa. Easy to make and eat throughout the week, or freeze for later. The best part about this soup is it’s easily changeable. Don’t like mushrooms? Don’t add them! I added my favorite vegetables, mushrooms, kale and squash. Enjoy

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Minced Chicken with Kale & Cherry Tomatoes

Using LowFatLowCarb everyday will help you to discover new products, new flavors, new culinary skills and of course to eat better in a fun and easy way. Now, let’s cook!!! Please follow and like us:

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Minute Steak and a Super Quick Healthy Salad

This is fast food and it’s low-fat, low-carb, gluten-free, high protein + it takes just ten minutes to make. In this clip I use a meat mallet but if you don’t have a meat mallet that’s fine you can use a can of beans or a rolling pin to bash the meat out as thinly and you can. Beef can

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