Low Calorie Dessert Recipe: Cottage Cheese, Pudding Mix & Cool Whip

In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. After preparation, store in airtight container in the refrigerator. * The Cottage Cheese is 16 ounces, small curd, 2% milkfat. * The pudding mix is 1.5 ounces (42 grams), sugar free, instant pudding. I chose chocolate, but you can

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3-ingredient LOW-CALORIE Peanut Butter (with HALF the calories & fat as regular peanut butter!)

Here is a video showing how fast and easy it is to make Peanut Butter AT HOME with only THREE ingredients! Oh yeah, and half the calories, half the fat, half the carbs, and more of the protein. This ultra creamy peanut butter is, sweet, rich, and packed with PB flavor. You’d never guess it’s lower in calories than the

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3 Easy No-Bake Snacks // vegan, gluten-free, healthy

RECIPE: INGREDIENTS & PRODUCTS vitamix A3500: coconut flour: coconut yogurt: dark chocolate chips: chia seeds: hemp seeds: spirulina: CONNECT Website: Instagram: Facebook: Twitter: Pinterest: Please follow and like us:

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Chinese Beef and Broccoli Stir Fry (keto, gluten free, sugar free)

Visit for the written recipe. Support on Ko-fi: A classic Chinese stir fry is made keto without losing any of the flavor, or the crispy texture of the broccoli, or red pepper. This Keto Recipes is a quick, one-pan meal ready in under 30 minutes. Enjoy this Chinese restaurant take out dinner that you can make at home. Please follow

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CREAMY COCONUT BEEF CURRY RECIPE || Low carb, gluten free, dairy free & healthy

A creamy coconut curry with fragrant spices & tender beef. You can also make this with lamb or chicken. This recipe is made with real food ingredients and free from gluten, grains and dairy. Paleo and low carb friendly. For the full recipe: I share hundreds of more free and healthy recipes on my website To download my free recipe

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Keto Recipe – Pound Cake

The texture of this pound cake is very dense and rich. I don’t doubt that you’d be able to easily fool someone who is not following a keto diet plan. It tastes just like a flour based pound cake. It’s sweet enough without being overly sweet. If you want to add some more sweetness to the loaf, I’d suggest a

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