Low Calorie Dessert Recipe: Cottage Cheese, Pudding Mix & Cool Whip

In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. After preparation, store in airtight container in the refrigerator. * The Cottage Cheese is 16 ounces, small curd, 2% milkfat. * The pudding mix is 1.5 ounces (42 grams), sugar free, instant pudding. I chose chocolate, but you can

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11 Low Calorie Snacks to Eat Throughout the Day

For more healthy snacks and nutrition tips for your body type and individual goals, check out my free body type quiz – In this video I take you guys through 11 low calorie snacks you can have anytime of the day to help keep you fuller and satisfied all day long! – Bananas (add peanut butter *optional*) – Celery (add

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