Slimming World Fan: Syn Free Fish Pie

Syn free Fish Pie, using your cheese as a HEB. Otherwise it’s 1 -1/5 syns per portion. Enjoy and feel free to alternate ingredients to your liking, see video for items I used today. Total prep time approx. 20mins, cooking time 45mins in 200 fan oven. Please follow and like us:

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Pilchard Fish Curry

A delicious and nutritious low fat Pilchard Fish Curry. Quick and Easy! Pilchards are a good source of Omega 3 Fish Oils! This is also a Slimming World recipe if you follow the recipe using Fry Light cooking oil spray. Great with Salad as well – making it SP. Music: Please follow and like us:

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Slimming World healthy lasagne recipe

Usually packed with high fat cheese and creamy béchamel sauce, regular lasagne can be disappointingly high in Syns – but you can enjoy this healthy Slimming World version completely Free! Make sure you choose lean minced beef (less than 5% fat) and fill your boots! It’s tasty, easy to make and you can eat as much as you like –

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Slimming World easy chicken curry recipe – FREE

This simple, Syn Free Slimming World chicken curry recipe is quick and easy to cook and you can make it as hot or as mild as you like. It cuts out the ghee and cream of a traditional curry recipe, but still keeps all the flavour. It’s also classed as a Free Food at Slimming World so you can eat

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Slimming World luxury fish pie recipe

Ingredients 400g carrots, peeled and roughly chopped 300g swede, peeled and roughly chopped 1 large egg, beaten 4 tbsp fat free natural yogurt Salt and freshly ground black pepper 300g fat free natural yogurt 150g quark 4 tbsp chopped fresh dill 2 tbsp chopped fresh flat-leaf parsley 200g skinless cod fillets, cooked and cut into large bite-sized pieces 200g skinless

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Slimming World fish and chips recipe

You can’t beat homemade fish & chips and this classic British favourite is sure to hit the spot. Baking instead of frying saves you stacks of Syns on the chip shop version and it’s really easy to make. For more Slimming World healthy recipes and meal ideas visit 3 medium slices day-old white bread from a small 400g loaf, torn

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