The 4 Best Snacks to Help You Sleep

If you’ve been tossing and turning and trying every possible solution to get a good night’s rest it may be time to look into your diet. Certain foods can cause indigestion, insomnia, heartburn, dehydration, and gas – all factors that can cause restlessness when you slumber. Subscribe to Dr. Oz’s official YouTube channel: Like Dr. Oz on Facebook: […]

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