Only 200 Calories! Yummy Filling Breakfast Idea! :) Low Calorie Meal for One Series :)

Banana Dream: 100 Calories = 1 medium banana 80 Calories = 1/2 cup low fat cottage cheese ( Light and Lively brand or Aldi brand) 20 Calories = 1 teaspoon Agave syrup or honey or maple syrup ————————————————————– Only 200 Calories Total!! 🙂 Yippee!!! Tip: Heat it in the microwave for 30-45 seconds for a warm treat on a winter […]

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Healthy Low Carb Snacks Under 200 Calories| Upper Body Toning Workout At Home| 6 wk series!

Hey there! This is video 2 of my 6 week toning and weight loss series. Watch me shrink as I give you full updates on weight, measurements, and physique checks. In this video I give you 5 low carb healthy snacks w/ low calories (even dessert) perfect for those dieting down or wanting to lose weight. I also show you […]

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