Omega 3 Fatty Acids in Canned Sardines (Part 2 Update): Even More Surprising

Tell Me Your Keto Question: In this video, Dr. Berg talks about an update to his video titled Omega 3 Fatty Acids in Canned Sardines. He talks about the how it is true that canned sardines and canned tuna do have Omega 3 fatty acids. • Sardines (DHA) – 788mg / 85g • Sardines (EPA) – 742mg / 85g •

» Read more

Top 3 Best Fish vs. Worst Fish to Eat: Thomas DeLauer

Learn the 3 Safest fish to eat! I’ll teach you more at We are going to go over the top 3 fish to eat and the fish that you may want to avoid. Fish can become contaminated in a number of ways – size, species, age and location determine contamination levels. Heavy Metals: Mercury and Lead- Mercury is known to

» Read more