Cauliflower Power Salad for Weight Loss | Vegan, Plant-based, Oil-free, Low-fat

This Asian-inspired salad is full of whole foods, color and life! There is no cooking involved in this dish, and in minutes, you’ll have a bowl full of cruciferous goodness to feed a crowd! This recipe goes great on a bed of greens, bundled up in a wrap, or all by itself! Cruciferous veggies like cauliflower, broccoli, cabbage, and kale

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Delicious Detox Juice to Cleanse the Kidneys & Liver!

Try this POWERFUL Cleansing and Detoxifying Beet Juice to help repair and restore your kidneys and liver. Many people do not like the taste of beet juice, however, this recipe is delicious and so good FOR YOU. Apples, lemon, beet, kale, and celery….all combine to create a perfect healing remedy for your body. Juice for the mind, body, and spirit!

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Anti-Inflammatory Juice Recipe For Digestion, Bloating, & Glowing Skin | Raw Vegan

Need a little light in your life? This sunshine in a glass will brighten your day and lighten your load. Liquid Gold is fantastic for optimal digestion, glowing skin, boosting the immune system, and it also boasts a bounty of anti-inflammatory benefits. Drink up first thing in the morning on an empty stomach for the most bang for your buck!

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RAW VEGAN: calorie intake on a raw foods diet

Hi everyone! I think calories are very important on a low fat raw vegan diet or any type of plant based diet for that matter. But, I most certainly believe in intuitively eating though. We should never eat more than what we truly need no matter what other people say. Hope my thoughts and opinions help you in some way.

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NO COOK MEAL PREP FOR THE WHOLE WEEK!🌿Yovana

NO COOK MEAL PREP FOR THE WHOLE WEEK!🌿Yovana One of the big myths I hear is that going vegan takes too much time🤔. Well, guess what? You can save time by prepping a week’s worth of meals in advance! Even better, these recipes don’t involve cooking, so you’re not heating the house or slaving over a hot stove.🙌 GET ALL

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counting calories for vegan weight loss

This video is SPECIFICALLY for people who are desiring to lose weight on a vegan diet but still struggling to find what works best for them! My intention is merely to give some suggestions regarding what worked for me and a to emphasize the importance of nutrients! It is NOT in any way advice for someone who is struggling with

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Best Juicer for Juicing Beets + Best Beet Juice Recipe

John from shares with you the best cold press juicer for juicing beets. In this episode, you will learn the differences between fast and slow juicers and how they may affect the quality of the juice you are making with your home juicer. You will discover why you shouldn’t make beet juice with a blender or high speed juicer. You

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Indian Red Lentil & Veggie Slow Cooker Stew | Vegan + Gluten-free

When the temperature drops, the holidays are on the horizon, and we’re busier than ever, nothing tastes better than a delicious, vegan slow-cooker stew! If you know you’ve got a busy day ahead, a bit of meal-planning, meal prep, and a crockpot are all you need to set yourself up for success! Join us as we prep, and cook up

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My 3-Day Juice Fast (or Feast) to Cleanse & Detox!

From time to time, our bodies can become over-worked and worn down. The very act of digestion can be burdensome on the body, requiring as much as 80% of our energy! There are countless detox and cleanse programs and products on the market today, but many of them are wrought with their own array of troublesome ingredients and chemicals that

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