Instant Pot Vegan Broccoli Cheddar Soup | Low-fat, Plant-based

The Instant Pot has become our new best friend, for those long work days, when we come home starving, and want a delicious, home-cooked meal in minutes! This childhood favorite will keep you warm, satisfied, and nourished during the cold winter months. Broccoli Cheddar soup is typically high in fat, sodium, and other less than nutritious ingredients, so we took

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Homemade Vegetable Fruit Juice (Kid Approved Juicer Recipe)

This homemade vegetable fruit juice has a nice blend of fresh fruits and vegetables that my little one likes. It’s super easy to make and great if you’re trying to ween your child off of pasteurized, concentrated, store-bought juices and introduce more raw fruits and veggies. Visit my blog to get this recipe and more tips about juicing! Music by

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Chopped Colorful Veggie Salad

The American Heart Association’s Simple Cooking with Heart program offers this salad recipe that is bursting with flavor, freshness, some favorite vegetables, and almost all the colors of the rainbow! Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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My Watermelon Juice Secret!

Ever wonder how I get my Watermelon Juice to be so deliciously pink?! Here is my secret to making it taste super sweet! FullyRawKristina of Rawfully Organic ( and of FullyRaw (www.fullyraw.com) teaches you her secret on how to make the sweetest Watermelon Juice EVER! Enjoy this special recipe in the hot summer sun as you are playing by the

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My 3-Day Juice Fast (or Feast) to Cleanse & Detox!

From time to time, our bodies can become over-worked and worn down. The very act of digestion can be burdensome on the body, requiring as much as 80% of our energy! There are countless detox and cleanse programs and products on the market today, but many of them are wrought with their own array of troublesome ingredients and chemicals that

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