Sweet Potato TUNA Cakes Recipe (Low Fat)

$20 Kitchen Scale: http://amzn.to/2k8YrPt My First Recipe Book on Amazon: http://amzn.to/2l5iNZH One of the best tuna cakes you will ever eat! This delicious sweet potato tuna cakes recipe will not only leave you craving it all the time but also save your diet! What more could you ask for? The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that […]

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CREAMY VEGAN POTATO BAKE | FAT FREE

INGREDIENTS 1.5 kg potatoes 1/2 medium brown onion 3/4 cup water 1/4 cup plain unsweetened plant based milk (I used light soy milk) 1/2 tbsp miso paste 1/4 cups nutritional yeast flakes 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 head cauliflower Pepper to taste Paprika to sprinkle over the top If you liked this video, please give it […]

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Low Fat Vegan No Oil Potato & Bean Night Dinner 3 Different Ways

Like I mentioned in my video everyone in my family loves potato night dinner. This is a dinner that I know for sure everyone is happy. We all like our potatoes different and I have found a way to please everyone and bake everything together at the same time! Wining!! I baked everything at 400 degrees. The sweet potatoes took […]

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Meal Prep – Beef stroganoff, sweet potato and spinach.

Everyone keeps asking about meal prep and how to make it tasty and less boring, well here it is, this beef stroganoff is insanely tasty and I’ve used coconut milk to thicken rather than double cream or creme fresh, it really works well and is packed full of flavour! Serve this up with some roasted jacket sweet potatoes and your […]

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