How to Burn Calories After You Splurge on Dessert

Desserts don’t have to be banned from your diet. Enjoy them in moderation and add a little extra activity to balance out the extra calories. Here are how many calories you would need to burn after eating a hot fudge sundae, a cupcake, cheesecake and more. Subscribe to Eating Well: For full recipe: Official Website: Facebook: Twitter: Pinterest: Please follow

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Truth about Sausages – Gordon Ramsay

A look at the quantity and quality of meat used to make sausages. Short film for the F Word. Please follow and like us:

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3 LOW-FAT SOUP RECIPES! EASY MEALS FOR WEIGHT LOSS iHerb Collaboration – Melissa Alexandria

3 LOW-FAT VEGAN SOUP RECIPES THAT I’VE BEEN LOVING! Featuring iherb.com Get 10% off your first iHerb order with code MEL1365: *All the items I got from iherb are listed down below!* Since I’ve uploaded my weight loss story and shared about how I follow a lower fat, vegan diet… I figured I would share some more easy, filling vegan

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Basic Green Juice Recipe: Kale, Cucumber, Apples, Orange, Lemon, Ginger

This is go to green juice recipe. I’ve been juicing for 2 years now and I still love it. Let me know if there is a juice recipe you want me to try. Subscribe! Find recipes and more info on my blog! Facebook: Twitter: Instagram: Email: thesuperfookjunkie@gmail.com Please follow and like us:

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Cucumbers – Low Calorie Snack – Karen Roth Nutrition – San Diego

– Cucumbers are a great food to add to your diet if you are trying to cut calories. It’s a very hydrating vegetable that can prevent water retention. In this video, Nutritionist Karen Roth will give you the inside healthy scoop on cucumbers, and ways to prepare them. Karen Roth Nutrition Health Channel is dedicated to helping educate the public

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Juice Recipe for Stomach Inflammation & Improved Digestion!

Enjoy this Raw Vegan Juice Recipe for Stomach Inflammation & Improved Digestion! Drink this 2-3 times a week for a flatter tummy and increased energy! Get your tickets now for my FullyRaw Book Tour! Next stop is San Diego & San Francisco! Sign up for the event at the city nearest you here: Order your copy of my book here:

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Instant Pot Vegan Broccoli Cheddar Soup | Low-fat, Plant-based

The Instant Pot has become our new best friend, for those long work days, when we come home starving, and want a delicious, home-cooked meal in minutes! This childhood favorite will keep you warm, satisfied, and nourished during the cold winter months. Broccoli Cheddar soup is typically high in fat, sodium, and other less than nutritious ingredients, so we took

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Homemade Vegetable Fruit Juice (Kid Approved Juicer Recipe)

This homemade vegetable fruit juice has a nice blend of fresh fruits and vegetables that my little one likes. It’s super easy to make and great if you’re trying to ween your child off of pasteurized, concentrated, store-bought juices and introduce more raw fruits and veggies. Visit my blog to get this recipe and more tips about juicing! Music by

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Low-Calorie Breakfast Recipe: Breakfast Taco

Subscribe to Eating Well: Looking for a low-calorie breakfast recipe? This Quick Breakfast Taco recipe is a smaller, healthier option than a breakfast burrito. This healthy breakfast recipe is ready in less than 15 minutes and saves 6 grams of fat over traditional recipes. Official Website: Facebook: Twitter: Pinterest: Please follow and like us:

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