€20 MEAL PREP FOR WEIGHT LOSS for 1 week, 1 hour prep time | VEGAN & OIL FREE

Vegan meal prep for weight loss thats also oil free!? You heard it right. We set out to prove how affordable and easy it can be to feed your self for a week. We wrote some low calorie high nutrient recipes sure to help you move any unwanted pounds. 😄😄 All the best, Dave & Steve. Subscribe to our channel: […]

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Low Fat Vegan No Oil Graham Crackers for Camping SMORES

I got this recipe from a non vegan blog. I do not follow this blog I just found it on Pinterest. Here is a link to the original recipe: http://thelivefitgirls.com/2015/09/healthy-homemade-graham-crackers/ FYI these are not a crunchy consistency. They do have a chew to them that we all LOVE! If you want them crunchy then just bake for extra time. I […]

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Protein Laddu For Weight Loss – Oil & Sugar Free Healthy Ladoo Recipe – Skinny Energy Bites/Balls

protein ladoo for weight loss, peanut butter laddus are a great for kids and adults for a quick energy boost, skinny chocolate peanut butter energy balls/bites to lose weight fast. skinny recipes for weight loss Ingredients: medjool dates: 3/4 cup 1/4 cup homemade peanut butter 1/2 cup roasted peanuts 1 tbsp raw cacao powder 1/2 tsp cinnamon powder 2-3 tbsp […]

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Weight Loss Tomato Soup Recipe – Oil Free Skinny Recipes – Weight Loss Diet Soup – Immune Boosting

oil free weight loss tomato soup recipe, weight loss diet soup, healthy low calorie tomato soup for weight loss. this tomato soup is a warming and healing soup for kids and adults alike during winters and monsoons. If you are under the weather and a cold or cough is coming up then this healing tomato soup with tulsi leaves (holy […]

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VEGAN PANCAKES RECIPE | OIL FREE & EASY (chocolate chip, peanut butter & blueberry)

VEGAN PANCAKES RECIPE! Oil free, (can be made gluten free), and super simple to make! RECIPE DOWN BELOW ▼ SUBSCRIBE (and don’t forget to turn on notifications!): https://goo.gl/jodh7F OTHER VIDEOS: ➤ Previous Video: https://goo.gl/K58ctT ➤ More Recipes: https://goo.gl/1smyWP ➤ What I Eat Videos: https://goo.gl/oFwAJi R E C I P E : PANCAKES (makes about 8 large pancakes) 2 chia eggs […]

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Healthy Weight Loss Sandwich Recipe || Low Calorie, High-Protein, Oil Free || Lose Weight Faster

Healthy Weight Loss Sandwich. Low Calorie, High-Protein, Oil Free. Lose Weight Faster. SUBSCRIBE to my Hindi Channel : https://www.youtube.com/c/arpitanathhindi Stalk me here 🙂 Facebook : https://www.facebook.com/arpitanathblog/ Google+ : https://plus.google.com/+ArpitaNathOfficial Twitter : https://twitter.com/AarpitaN Instagram : https://www.instagram.com/arpitanathblog/ Watch My Previous Video : https://youtu.be/xwRBQhyPRtw Lots of Love Arpita

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Malaysian Curry Chicken (480 Calories) – Low fat and oil free

For those who love their chicken curry and yet is on a mission to lose some weight, please watch the video. This dish prepared has a total of 480 calories (minus the spices and herbs used). If divided into 3 people, each person is consuming less than 200 calories per serving of chicken curry. Though Low-Fat and Oil-Free, I promise […]

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Low Fat Vegan No Oil Baked Polenta Sticks

FYI: I am really not that good a baking so these are some of the few recipes that I bake. I just could never master the baking thing. Another easy baking recipe. No oil and no salt in this one. It tasted delish. I sometimes double the recipe if any of my kids friends come over and they have them […]

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EASY VEGAN LENTIL DAHL RECIPE – OIL FREE/SALT FREE

Red lentil dahl recipe. As per requested!! INGREDIENTS: – 2 cups red lentils – 2 garlic cloves – 1 small yellow onion – 400g (or one can) chickpeas – 2 tbsp lemon juice – 3 heaping tbsp curry powder – 1 tsp cumin – 1 dash chili powder – black pepper to taste – 3 small fresh tomatoes (or 1 […]

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Weight Loss Chicken Soup Recipe – Oil Free Skinny Recipes – Weight Loss Diet Soup -Immunity Boosting

oil free weight loss chicken soup recipe, weight loss diet soup, chicken soup for weight loss #weightloss #chickensoup. this chicken soup is a great warming soup for kids and adults alike during monsoons and winters, if you are a little under the weather and a cold or cough is coming up, then this chicken soup is a must. Ingredients: 250 […]

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