Low Calorie Meal for One! :) Creamy Vanilla Banana Oatmeal! Only 245 Calories!!

Creamy Vanilla Banana Oatmeal: Only 245 Calories 100 calories: 1 plain oatmeal packet ( I used Quaker brand) 50 calories: 1/2 medium banana 50 calories: 6 tablespoons of egg whites (I used Aldi Brand) 45 calories: 1 tablespoon of sugar Vanilla: 1 teaspoon Cinnamon: sprinkle on top 🙂 ———————————— Total Calories: only 245!! 🙂 Oh happy day ! This meal

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How to Make Protein Balls – 4 Delicious Ways

High protein energy balls. Easy to make, good as a snack, perfect for post-workout or pre-workout. Printable Version: More Protein Recipes: Protein Bars: Protein Cheesecake: Protein Pancakes: Protein Chia Pudding: FOLLOW ME: Instagram: Facebook: Website: My favorite kitchen equipment: Peanut butter balls: 2 scoops whey protein powder 1 cup quick oatmeal / oat flour 1/2 natural peanut butter 2-3 tablespoons

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How to make a delicious fish pie with a cheesy oat crust in just 30 minutes.

Here’s how to make a delicious, healthy fish pie with a wonderful cheesy oat crust in just 30 minutes. View the full recipe and method at hamlynsoats.co.uk/recipes/smokey-fish-pie-with-a-cheesy-oat-crust/ Visit hamlynsoats.co.uk for lots more recipes and information on how we mill our porridge oats at our oat mill in Banffshire. Many thanks to the Oakwood Cookery School in Elgin, Moray, where we

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8 Healthy Breakfast Ideas For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: Start your day with these 8 delicious healthy breakfast ideas for weight loss and kick out your boring diet now. These are easy recipes to make and will keep you energized. I hope you like all these healthy recipes ♡ 1 quinoa fruit

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Overnight Oats 3 Ways | Easy + Healthy Breakfast Ideas

★ Full recipes (with calorie breakdown): ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: ★ FREE 3 DAY EATING PLAN: Previous video: My Links – BLOG: INSTAGRAM: FACEBOOK: TWITTER: PINTEREST: Check out my weight-loss guides: FREE downloads on my blog: Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found

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Healthy Granola Bars Recipe

Healthy homemade granola bars. Quick and simple to make vegan granola bars. Healthy BACK TO SCHOOL IDEAS. Printable Version: More Healthy Recipes: No-Bake Peanut Butter Oat Bars: Oatmeal Cookies: Banana Oatmeal Muffins: Banana Oatmeal Pancakes: No-Bake Brownies: FOLLOW ME: Instagram: Facebook: Website: My favorite kitchen equipment: Ingredients: 3 cups (270g) rolled oats 1 cup (140g) almonds 1/3 cup (40g) peanuts

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QUICK HEALTHY CHOCOLATE RECIPES | easy breakfast, snack + treat ideas

Hey guys! Hope you enjoy these quick easy healthy chocolate recipes THAT I LOVE SO MUCH 🙂 Some breakfast, treat and snack ideas for you! just in time for Valentines Day LOTS OF LOVE THIS VALENTINES MONTH 🙂 Liezl XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: ★ FREE 3 DAY EATING PLAN: (more from me..) ★ WEIGHT LOSS

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Cereal vs Oatmeal: Who Wins?

Today Tyler pits two titans head to head. Oatmeal vs Cereal! Who is the breakfast champion! Which one is more nutritious, which has the best variety, which is more convenient?? Can we even answer these questions? All that and no more on today’s episode! ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From

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Breakfast Cereals: Healthy Food or Not? Grains, Oatmeal, Cereal Clinical Nutrition | The Truth Talks

♥ Help Support This Channel @ 130+ Exclusive Videos @ Breakfast Cereals: Healthy Food or Not? Grains, Oatmeal, Cereal Clinical Nutrition | The Truth Talks Psychetruth News Correspondent interviews Dr. Vincent Bellonzi, D.C., C.C.N. about how to get enough protein on a vegetarian diet and discusses some popular sources of protein for vegetarians. Learn about Dr. Bellonzi’s new book: Health

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9 Healthy Breakfast Ideas For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized. I hope you like all these healthy recipes ♡ “sorry i didn’t

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