COOKIE DOUGH RECIPES | SAME CALORIES, DIFFERENT MACROS (HIGH VS LOW FAT)

Hey my friends!! I can’t tell you how excited (and nervous) I am to release this recipe guide! I asked you what recipe you wanted to see and cookie dough was a clear winner so here are two examples of how much you can change the macros of food with the same number of calories just by making a few

» Read more

SIMPLE LOW-CALORIE MEALS! | What I Eat In A Day

As someone who loooves to eat huuuge meals, low-calorie high volume foods are a life saver! Don’t forget to subscribe for more! Stay fab TOFU CAESAR DRESSING: 120g Tofu 1 tbsp Dijon Mustard 1 tbsp Nutritional Yeast 2 cloves Garlic 1 1/2 tbsp lemon Salt Pepper Water (to consistency of choice) 1. Put all ingredients in a blender and blend

» Read more