Cooking With Chef X- Low Sodium 30 Minute Meal-Pork Chops,Veggies, Sweet Baked Potato

*A MEAL SHOULD BE AN EXPERIENCE* With each meal my goal is to maintain a healthy regimen. -Subscribe Now -Like The Videos -Comment Your Thoughts Business Inquiries: COOKINGWITHCHEFX@GMAIL.COM

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Motivation Minute – How to Make a Healthy Salad

For more great fitness and nutrition tips to keep you on track towards your fitness goals, visit: http://bit.ly/1flgLAP Learn about our Center for Healthy Weight and Nutrition: http://bit.ly/1flgLAP Connect with a specialist: http://bit.ly/1flgTjE Hitting the salad bar sounds like a great idea for a high fiber, low calorie lunch, but there are calorie bombs hidden among the healthy stuff that […]

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EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch! Creamy Chickpea Curry: http://bit.ly/2wr6oGM Cashew Chicken Stir-Fry: http://bit.ly/2LwQfoL Simple Cauliflower Tacos: http://bit.ly/2wtCXE3 Tempeh Buddha Bowl: http://bit.ly/2wsXrNi Follow Andrea on […]

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10 Minute Pork Chop with Sautéed Swiss Chard recipe by SAM THE COOKING GUY

It’s Chard Week on THE SAM LIVECAST, and we start with a simply delicious sauté of this great vegetable under a creole spiced pork chop. And if you can’t make this in 10 minutes or so, you’re trying to cook it with your feet. ▼ ALL SAM’S RECIPES: http://www.thecookingguy.com/recipes/ ▼ WATCH ALL EPISODES (The Sam Livecast show): Website: http://www.thecookingguy.com/livecast/ YouTube: […]

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Mayo Clinic Minute: Low-carb diet findings and cautions

A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at Mayo Clinic and the study’s lead […]

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Slimming World 5 minute super easy Low Syn Beef Stroganoff

http://amzn.to/2c3mYFU rustproof wok for stir frying Ingredients: 2 x 200g sirloin steaks fry light 250g chestnut mushrooms sliced 2 medium onions, thinly sliced 1 tbsp plain flour 1 tsp paprika 300ml beef stock fat free creme fraiche sea salt and ground black pepper chopped flat leaf parsley to garnish Facebook: https://www.facebook.com/cookwithsharon Youtube Channel: http://bit.ly/1KU5FA4

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Mayo Clinic Minute: Popping a healthier snack

Popcorn can be a healthy high-fiber snack, if it’s prepared in the right way. “The big thing is how it’s flavored,” says Jen Welper, executive wellness chef for the Mayo Clinic Healthy Living Program. “We want to make it really tasty, we don’t want to have all the calories and the fat.” In this Mayo Clinic Minute, chef Welper mixes […]

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Cucumber Juice | Easy Keto Juice Recipe | Detox Drink | Healthy Juice | 2 minute recipe

Easy recipe of Cucumber juice. Prepare this quick, easy and healthy cucumber juice at home using only 3 ingredients. it acts as a good detox drink. Good to have it in summers to keep your body cool. Ingredients: Water – 250 to 300ml Cucumber – 2 to 3 (medium sized) Lemon – 1 Black salt – 1 teaspoon _________________________________________________________________ This […]

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1 Minute 4 Ingredient Chocolate Banana Protein Mug Cake – Healthy Dessert

Don’t forget to subscribe to my channel and for diet/training inquiries make sure to shoot me and email or check out my website www.AINSLEYRODRIGUEZ.com Follow my other social media networks! instagram: @hardcoreainsley snapchat: hardcoreainsley twitter: @hardcoreainsley Periscope: @hardcoreainsley www.facebook.com/hardcoreainsley

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Easy 5 Minute Vegan Meals 🌯 (Microwave Only)

Here are 3 easy, yummy and budget-friendly vegan meals that you can make in the microwave in 5 minutes or less! ✗ My NEW 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ✗ My Vegan Tees ➢http://bit.ly/2FKwprY ✗ My FREE Ebook, “Satisfying Salads” ➢ http://frommybowl.com/ IN THIS VIDEO • Glass Tupperware: http://amzn.to/2iIZqKc • I got my Microwaveable Rice from Thrive Market. You can […]

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