Low Calorie Dessert Recipe: Cottage Cheese, Pudding Mix & Cool Whip

In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. After preparation, store in airtight container in the refrigerator. * The Cottage Cheese is 16 ounces, small curd, 2% milkfat. * The pudding mix is 1.5 ounces (42 grams), sugar free, instant pudding. I chose chocolate, but you can

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90 Calorie PROTEIN Cakes Recipe (1g fat, 3g carbs, 16g protein!)

$20 Kitchen Scale: My First Recipe Book on Amazon: Cheap awesome pans: Big Blender: Mini Blender: These 90 calorie PROTEIN CAKES are a delicious way to kill a sweet craving! The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links! Snapchat: @TheProteinChef Here is the recipe (makes 2 cakes): 1 Scoop Protein Powder (6 tablespoons or around

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Sriracha TUNA Cakes Recipe (Low Fat)

Cheap awesome pans: Cheap food processor: Having a love both sriracha and tuna…I’ve decided to show you guys one of my favorite cheap diet staples! My Sriracha Tuna Cakes recipe! The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links! Snapchat: @TheProteinChef Here is the recipe: 2 Cans Tuna in Water 2 Teaspoons Crushed Red Pepper 2

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Low Fat Banana Muffins | Only 100 kcal each | Simple & Healthy

I made a batch of my favourite banana muffins 🤘🏻 They’re are so fluffy and moist, I bet no one can guess they’re actually a healthier option. They’re easy to make, too, with basic ingredients and only one mixing bowl! Feel free to add mix-ins of your choice, like chocolate chips or toasted nuts. Ingredients: – 70g of honey –

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Sweet Potato TUNA Cakes Recipe (Low Fat)

$20 Kitchen Scale: My First Recipe Book on Amazon: One of the best tuna cakes you will ever eat! This delicious sweet potato tuna cakes recipe will not only leave you craving it all the time but also save your diet! What more could you ask for? The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links!

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