Mayo Clinic Minute: Low-carb diet findings and cautions

A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at Mayo Clinic and the study’s lead […]

Read more

Quick Low-Carb Bodybuilding Dessert

GET MY FITNESS COOKBOOK HERE: ►► http://bit.ly/mkufcshop ►► http://bit.ly/mkufcshop There’s over 200 recipes and a section on how to figure out your very own macros so you can gain weight, lose weight, lean bulk, or whatever your goal is! If you enjoy these videos I highly recommend you check out the cookbook as well as my new YouTube channel (I […]

Read more

One Pot PALEO Dinner Recipes | Healthy Low-Carb Dinner Ideas

ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ Once you pre-order your cookbook click the link below to access 5 recipes from Meals Made Easy: https://goo.gl/forms/0VitTVQUs3XTqKni1 FULL RECIPES AVAILABLE HERE: Greek Chicken Skillet: https://www.healthymealplans.com/recipe-details/greek-chicken-skillet Paleo Chili: https://www.healthymealplans.com/recipe-details/paleo-chili Cajun Shrimp & Sausage Skillet: https://www.healthymealplans.com/recipe-details/cajun-shrimp-and-sausage-skillet SHOP THIS VIDEO: Frequently Used and Favorite Items: […]

Read more

5 Low-Carb Meal Recipes To Start Off Your Year Right • Tasty

Start your year with these delicious and healthy low-carb meal recipes! Subscribe to Tasty: https://bzfd.it/2ri82Z1 About Tasty: The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food. Connect with Tasty: Like us on Facebook: http://www.facebook.com/buzzfeedtasty Follow us on […]

Read more

Rob Lowe’s High-Protein, Low-Carb Diet

Rob Lowe emphasizes how his high-protein, low-carb diet and daily workouts keep him in amazing shape and boost his energy. Then, he shares how he likes to make his morning granola. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

Read more

Low-Calorie Chicken Drumstick Meal : Low-Cal & Low-Carb Recipes

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide One of the best ways to make a low-calorie chicken drumstick meal is by cutting off all the skin and grilling the pieces. This allows the cook to lose most of the fat without losing any of the protein and flavor. Add some salt, pepper and other seasonings for extra flavor and this turns […]

Read more

LOW-CARB Tacos | LOW CALORIE RECIPES!

This low-carb taco recipe is so tasty and so easy! Tag me in an Instagram post if you recreate this recipe!! Avatar Nutrition: www.avatarnutrition.com Follow all my social media below! IG: @holly_hickman & @hollylolly.co Twitter: @hickman_holly & @hollylollyco Check Out My Apparel Line! (Coming Soon) www.hollylolly.com

Read more

Keto No-Bake Cheesecake | Easy Low-Carb No-Bake Cheesecake Recipes

MACROS + FULL RECIPE: https://www.tphketodesserts.com/no-bake-cheesecake Creamy, dreamy KETO vanilla no-bake cheesecake made 2 ways, and with 2 different crust options. ***UPDATE: Use erythritol or stevia in place of other sweeteners for these cheesecakes. DIY KETO WHITE CHOCOLATE: KETO COOKIE RECIPES (for the crust): KETO CHEESECAKE RECIPES: KETO INGREDIENTS: What is erythritol? Why is it better than Splenda and other toxic […]

Read more

★ BODYBUILDING PROTEIN CHEESECAKE (Low-Carb & Easy to Make)

GET MY FITNESS COOKBOOK HERE: ►► http://bit.ly/mkufcshop ►► http://bit.ly/mkufcshop There’s over 200 recipes and a section on how to figure out your very own macros so you can gain weight, lose weight, lean bulk, or whatever your goal is! If you enjoy these videos I highly recommend you check out the cookbook as well as my new YouTube channel (I […]

Read more

4 Low-Carb Chicken Dinners

Winner, winner, chicken dinner! We’ve updated our recipes to include nutrition information! Check it out on Tasty.co or on the Tasty app NOW 🎉🥘 Download the Tasty App here: https://bzfd.it/yTastyApp Subscribe to Tasty: https://bzfd.it/2ri82Z1 About Tasty: The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food […]

Read more
1 2 3 5