Spaghetti Squash Pudding Mug Cake – Low Calorie & Delicious

This spaghetti squash pudding mug cake is low calorie and quite delicious. All you need are some pre-baked spaghetti squash from the fridge and a microwave! It is a fun and tasty way to eat your vegetables and especially great for kids. Calorie and macro information for the whole mug cake: 116 calories, 3.3 F, 18.5 C, 3.8 fiber, 3.6

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Low Calorie Gluten Free Chocolate Muffin – Dessert Recipe # 5

This Friday we are sharing a very low calorie chocolate muffin recipe that uses whole natural ingredients. It is also gluten free if you are sensitive to gluten. This muffin does not contain a lot of protein but it is meant for a healthy dessert after a high protein meal. Calorie and Macro Information: 59 calories, 10C, 1F, 3P Recipe:

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