'cause it doesn't have to be tasteless to be healthy
Ingredients: flour: 300g / 10,5 oz powdered sugar: 120g / 4,2 oz baking powder: 6g / 0,21 oz oil: 30g / 1 oz +1 tsp soy milk: 300ml / 1,26 cups canned or fresh fruit (canned blueberries) Calories and macros per 100g: energy: 253 kcal protein: 5,3 g carbs: 46 g fats: 5,2 g Please follow and like us:
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Hey Everyone, Hope you all are Doing well! In Today’s video I’m showing you exactly what I ate in a day to stay fit and lose weight during Lockdown– and what kinds of foods I eat when I’m trying to get into better shape. In this 1300 calorie meal plan I have shown my time restricted method of eating, my
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A low calorie low fat snacks can be used by everyone and even in Hypertension and borderline sugar and heart problems. Please follow and like us:
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Here is a video showing how fast and easy it is to make HEALTHY Chocolate Frosting! Oh yes, I said it. This frosting is ultra creamy, sweet, rich, and chocolatey. You’d seriously never guess it’s sugar free and low carb, let alone vegan and only 90 calories! You will eat this by the SPOONFUL I tell ya! Spread it onto
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65 cents and only 360 calories! This fast and easy recipe is vegan, low fat, 80-10-10 friendly and delicious. When I started making this about 10 years ago I was making a raw version of the chocolate syrup with agave, cacao powder and a drop of olive oil. I was addicted to this! This is too cheap and easy not
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This guide shows you How To Cook Cabbage Soup. Watch this and other related films here – Subscribe! Check out our channel – Like us on Facebook – Follow us on Twitter – Please follow and like us:
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Look how fast and easy it is to make protein bars at home! These “Nutella” Protein Bars are sweet, fudgy, and studded with chocolate chips. With only 160 calories and ZERO added sugar, plus 4g of fiber and 13g of protein. These are sugar free, gluten free, dairy free, and vegan too. This recipe is from my “DIY Protein Bars
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Ingredients: 100g Oats 120ml plantmilk 1 ripe banana For more inspiration: Instagram @happyfityum Please follow and like us:
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Please READ this box for more info. The Victoria’s Secret Angels are not skinny, but fit and toned! Here’s a sample of their meal plan, favourite food and ingredients which they consume daily in order to be runway-ready. If you want to lose weight and have a flat tummy, follow this meal plan as Nutrition is 80% to your success.
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SUBSCRIBE to Mind Over Munch: Check out Lainey’s video here: SUBSCRIBE to Simply Bakings: Today I’m teaming up with my friend Lainey from Simply Bakings! If you haven’t checked out her channel, GO SUBSCRIBE! Today I’m making homemade healthy lemon bars! This lemon squares recipe is so easy, and it’s the perfect summer dessert! They only use 5 ingredients for
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