1 Minute Brownie in a MUG! (Under 100 Calories!)

EXPAND ♡ Read the recipe here! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=83254 Thanks for watching! Let me know if you make this recipe and tweet it or post a photo on instagram with the hashtag #sameeraskitchen Join my FB Fitness Group! https://www.facebook.com/groups/154206658107397/ Join MyFitnessPal & add me @ FitSameera http://www.myfitnesspal.com HEY everyone! Thanks for watching! Twitter ♡: http://www.twitter.com/beautybysameera Facebook ♡: https://www.facebook.com/pages/BeautyBySameera/446038615414505 Blog ♡: http://www.beautybysameera.blogspot.com Instagram […]

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Low Carb Cookies Recipes! Gluten Free & Keto + FREE EBOOK – Mind Over Munch

★ Get my FREE Low Carb Cookies eBook! http://bit.ly/2peNdMJ ★   ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Here are 6 of my favorite low carb cookie recipes! Keto friendly recipes! Check out my FREE Inflammation and Healthy Staples courses!: https://mealprepignite.com/courses NEW Meal Prep Recipe eBooks: http://bit.ly/2CmyN6y 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi STUFF […]

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Low Calorie Makhana Kheer | Healthy Indian Dessert Recipe | Weight Loss Makhana Kheer | JOOS Food

Low Calorie Makhana Kheer | Healthy Indian Dessert Recipe | No Sugar Kheer | Weight Loss Makhana Kheer Love indulging in lip-smacking kheer but avoid it due to calories? JOOS Food brings to you a kheer recipe with a healthy twist. This kheer recipe is a healthier alternative to the regular calorie dense kheer This recipe can be your guilt-free […]

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3 Healthy Desserts That Are DELISH! | keto, low carb, paleo recipes

3 healthy dessert recipes that are keto low carb and paleo desserts ! HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N… TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv BLOG: https://www.welloro.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983 MOON JUICE COUPON CODE: GET 20% […]

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10 MINUTE BODYBUILDING PROTEIN CAKES

GET MY NEW FITNESS COOKBOOK HERE! ► http://bit.ly/mkufcshop Fitness Cookbook: http://bit.ly/completecookbook MyProtein (US) 15% off discount code “KORY15”: http://bit.ly/mpusmk Click to subscribe ► http://bit.ly/subscribemk FITNESS COOKBOOK Complete Cookbook MYPROTEIN (US) ► Enter “KORY15” for 15% off Shop here: http://bit.ly/mpusmk MYPROTEIN (UK) ► Enter “KORY8” for 8% off Shop here: http://bit.ly/mpukmk RECOMMENDED PRODUCTS: http://bit.ly/mkfastore Workout Log: http://bit.ly/workoutlogmk Gym Headphones: http://bit.ly/headphonesmk Facebook: […]

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42 CALORIE BLUEBERRY MUFFIN RECIPE

These blueberry muffins only contain around 42 calories, they are gluten, dairy & sugar free AND you only need 3 ingredients to make this muffin recipe!! I think these make a healthy muffin alternative to your regular sugar loaded muffins. Weight Loss Planners ↓↓ https://www.theweightlossplanner.com My Previous Vlog↓ VLOGMAS 2016 https://www.youtube.com/playlist?list… Subscribe – https://www.youtube.com/fattoglam Blog – https://www.fattoglam.com Facebook – https://www.facebook.com/fattoglam […]

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3 Healthy Late Night Snacks | Holistic Nutritionist, Model, Mommy

Sharing my go-to late night snacks to keep that figure tight and that beauty sleep right! WATCH MORE VIDEOS WEEKLY VLOGS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_K4kRxIGZ05btnTHNNRHbu HEALTH TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_Aff6uE86-vyy_BkJOQB9m STYLE & FASHION: https://www.youtube.com/playlist?list=PLGPnVz8I8T98QvHUPVK7dDZRSZXG9OUcZ ADVICE & SELF LOVE: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-RUWr6r8dYWBvWqCOs3req BEAUTY TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_tMvy3H2R8l16_TAo9rC8p DECOR TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T99cd2EuaqEWZC2E-WH-re2B PREGNANCY: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-ON6NCtXip0iz3UrvrXKsm MONTHLY FAVORITES: https://www.youtube.com/playlist?list=PLGPnVz8I8T9816OFxpfedi1aZisvgSnoP GRWM: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-x8cOcy7ZIt9cKOVg8gECX STORYTIME :https://www.youtube.com/playlist?list=PLGPnVz8I8T98PJ_kTMBdrXeFPfoP4-NK3 WORKOUT WITH ME: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_4gswMOdG7sMwcOQ5iJx-c

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One Bowl Lemon Brownies – Super Easy Recipe

FULL RECIPE: https://www.jennycancook.com/recipes/one-bowl-lemon-brownies/ Jenny Jones shares her easy recipe for delicious lemon brownies from scratch. They’re made without butter and are just as good made whole wheat. SHARE: http://youtu.be/b0k5wqAu1aM MORE VIDEOS: http://www.youtube.com/user/jennyjonesvideos ALL OF JENNY’S RECIPES: http://www.JennyCanCook.com MORE ON JENNY: http://www.JennyJones.com PINTEREST: http://www.pinterest.com/jennycancook/ TWITTER: https://twitter.com/jennyskitchen INSTAGRAM: https://www.instagram.com/jennycancook/ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=jennyjonesvideos © Copyright 2019- Jenny Can Cook – Jenny Jones

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How To Make A Low Calorie Apple Spice Cake | Healthy Cake Recipe (ONLY 100 Calories)

My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code “PRESALE” at checkout: https://gum.co/macrosmadeeasy Get The Blender I Use: http://amzn.to/29N0gLx The Food Scale I Use: http://amzn.to/29NpyLS Healthy Apple Spice Cake | blend and bake, low calorie, high protein cake! Recipe: https://www.thedietchefs.com/healthy-apple-spice-cake/ Banana Cake: https://www.youtube.com/watch?v=QaBf5eGNukE Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter The […]

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