Cauliflower Power Salad for Weight Loss | Vegan, Plant-based, Oil-free, Low-fat

This Asian-inspired salad is full of whole foods, color and life! There is no cooking involved in this dish, and in minutes, you’ll have a bowl full of cruciferous goodness to feed a crowd! This recipe goes great on a bed of greens, bundled up in a wrap, or all by itself! Cruciferous veggies like cauliflower, broccoli, cabbage, and kale

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Instant Pot Vegan Broccoli Cheddar Soup | Low-fat, Plant-based

The Instant Pot has become our new best friend, for those long work days, when we come home starving, and want a delicious, home-cooked meal in minutes! This childhood favorite will keep you warm, satisfied, and nourished during the cold winter months. Broccoli Cheddar soup is typically high in fat, sodium, and other less than nutritious ingredients, so we took

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Indian Red Lentil & Veggie Slow Cooker Stew | Vegan + Gluten-free

When the temperature drops, the holidays are on the horizon, and we’re busier than ever, nothing tastes better than a delicious, vegan slow-cooker stew! If you know you’ve got a busy day ahead, a bit of meal-planning, meal prep, and a crockpot are all you need to set yourself up for success! Join us as we prep, and cook up

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Ketogenic Diet – Pork Rinds & Diet Drinks

The Best Blood Ketone Test Meter The Best Coffee for Keto Coffee Best Ketone Pee Test Amazing Book on the Ketogenic Diet The Best Book on Fasting & Why You Need to Fast for Ketosis For Motivation & Discipline Bust the Cholesterol Myth Awesome Ketosis Cookbook Instagram @ketoconsulting Curiotic is the channel containing all things that makes me curious including

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My 3-Day Juice Fast (or Feast) to Cleanse & Detox!

From time to time, our bodies can become over-worked and worn down. The very act of digestion can be burdensome on the body, requiring as much as 80% of our energy! There are countless detox and cleanse programs and products on the market today, but many of them are wrought with their own array of troublesome ingredients and chemicals that

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