It’s Fall Yall! | KETO/LOW CARB PUMPKIN SPICE SMOOTHIE AND FRAPPUCCINO

Hey yall! I hop you enjoy these fall inspired recipes because I have a ton to share with you! Any ideas you want me to recreate, leave a comment below! Pumpkin Smoothie -1 Cup Unsweetened coconut milk -45g of Pumpkin (3 TBSP) -1/2 tsp of vanilla -Pumpkin Pie spice -Stevia (optional) -Ice Macros: 70 Calories 4g Net carbs/5g Fat/0g Protein […]

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Super Easy Keto/Low Carb Meal Prep!

I hope you enjoy this quick and easy meal prep to help you get through the week in a much easier way! – – – – FIND ME ON SOCIAL MEDIA BELOW!! – – – – 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ – – – – SEND MAIL HERE FOR UNBOXING! – – – – Katherine […]

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