COOKIE DOUGH RECIPES | SAME CALORIES, DIFFERENT MACROS (HIGH VS LOW FAT)

Hey my friends!! I can’t tell you how excited (and nervous) I am to release this recipe guide! I asked you what recipe you wanted to see and cookie dough was a clear winner so here are two examples of how much you can change the macros of food with the same number of calories just by making a few

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Keto Recipe – Low Carb Pancake Sandwich

I really wanted to share with everyone a recipe from my cookbook. It’s one of the fan-favorites when it comes to breakfasts, for both my readers and my own family. If you loved McDonald’s McGriddle Sandwich before you went keto, you’ll find this is an amazing low-carb copy cat! Read the full recipe with full nutrition breakdown and step-by-step pictures

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Vegan Keto Meal Plan & Prep! SOY FREE! #kickstart2019

★ SUBSCRIBE for new episodes every Thursday!  ★   This meal prep shares recipes that are vegan but suitable for the keto diet! ★ Learn about my MEAL PREP IGNITE COURSE: ★ Vegan & Low Carb EBOOKS: ★ 100+ HEALTHY VEGAN RECIPES: ★ ★ MEAL PREP RECIPES: LOW CARB EDITION: ★ Subscribe to our NEWSLETTER! RECIPES from this video: ►

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5 Keto Recipes That Will Fill You Up • Tasty

Subscribe to Tasty: About Tasty: The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food. Connect with Tasty: Like us on Facebook: Follow us on Instagram: Follow us on Twitter: Check out our website: Shop the Tasty Kitchenware

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3-ingredient LOW-CALORIE Peanut Butter (with HALF the calories & fat as regular peanut butter!)

Here is a video showing how fast and easy it is to make Peanut Butter AT HOME with only THREE ingredients! Oh yeah, and half the calories, half the fat, half the carbs, and more of the protein. This ultra creamy peanut butter is, sweet, rich, and packed with PB flavor. You’d never guess it’s lower in calories than the

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Epic Pork Rinds Taste Test and Review | Lilly's Chocolate | Low Carb Snack Options

🌟 Keto Meal Planner: 🌟 Our Website: Keto Quickstart Course: Epic BBQ Pork Rinds: Epic Maple Bacon Cracklins: Lilly’s Bars: Epic Pork Rinds Taste Test and Review | Lilly’s Chocolate | Low Carb Snack Options Social Media (follow us for updates!): Pinterest – Instagram – Twitter – Facebook – Facebook Group: We do a quick taste test on some fancy

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Keto Recipe – King Ranch Chicken

A nice shredded chicken casserole with pepper sauce, layered with lots of cheese and low-carb tortillas. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Music: “Glowtalk” by Birocratic ( ———————————————————————— Ingredients: 3 cups chicken (or turkey), cut up in bite sized pieces* 1 cup turkey or chicken broth (preferably homemade) 1-2 Tbs butter or coconut

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Chinese Beef and Broccoli Stir Fry (keto, gluten free, sugar free)

Visit for the written recipe. Support on Ko-fi: A classic Chinese stir fry is made keto without losing any of the flavor, or the crispy texture of the broccoli, or red pepper. This Keto Recipes is a quick, one-pan meal ready in under 30 minutes. Enjoy this Chinese restaurant take out dinner that you can make at home. Please follow

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