Keto Recipe – Chocolate Silk Pie

This chocolate silk pie seems so extravagant, it’s hard to believe it’s low-carb and keto friendly. A golden flaky crust is filled with creamy rich chocolate filling that melts in your mouth. The combination satisfies any craving for a decadent chocolaty dessert. Keto Chocolate Silk Pie is easy enough to prepare for a family meal, […]

Keto Recipes – Spiced Bacon Deviled Eggs

Deviled eggs are an extremely versatile food. You can serve them as an appetizer, a breakfast, or even for lunch. They’re delicious one-biters and will please almost anyone you give them to. I’ve not met many people who don’t like bacon and eggs (besides vegetarians/vegans). The moment you put them in your mouth, the rosemary […]

Low Carb Mock Snickers Bar

I think these little angels might just be the best thing I’ve managed to put together in my kitchen for my keto diet. I truly mean it – I actually told my friends to go and try this mock Snickers bar today and that’s saying a lot. Read the full recipe with full nutrition breakdown […]

Best Keto Snack List

It’s a scenario we’ve all experienced: You didn’t bring quite enough food for lunch, and the afternoon hunger pangs strike with a vengeance. Although a ketogenic diet, which focuses on filling, quality fats, and proteins, is one of the most satiating ways to eat, it’s sometimes necessary to have a snack to tide you over […]

BANANA & HONEY SHAKE | PROMiXX Kitchen (Recipe) [2018]

The PROMiXX Banana and Honey Shake Recipe. Check out the latest snack to come out of the PROMiXX kitchen. This week, our resident Lad, Will is whipping up a Banana and Honey Protein Shake that will put a smile on your face and leave you full and satisfied. Ingredients: 300ml milk of your choice 1 […]

CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

Baked chicken thighs that are crispy and juicy! It’s a favorite chicken recipe that’s incredibly easy to make, packed with flavor and much healthier than traditional fried chicken – you’ll love it. Just a drizzle of avocado oil and a generous amount of herbs and spices makes this a healthy recipe that’s gluten-free, paleo, Whole30 […]

Keto Recipe – Ultimate Breakfast Rollups

These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas […]

Keto Recipe – Sausage Breakfast Casserole

The consistency of this finished dish is on the custard side, with a rich cheddar sauce and just a hint of heat from ground cayenne pepper. If you aren’t a fan of the spice, simply omit it but it adds a nice balance to the dish. Read the full recipe with full nutrition breakdown and […]

Keto Chili Lime Chicken Lettuce Wraps Recipe

These chili lime chicken lettuce wraps are packed with bright citrus flavors and a little bit of heat. Nestled in lettuce, these zesty sautéed chicken bites are topped with a creamy lime aioli. While these taste like a gourmet meal, they couldn’t be simpler to make at home. These lettuce wraps are the perfect choice […]