Low Calorie Waldorf Chicken Salad Recipe

In this video, Kevin show you how to make a low calorie Waldorf Chicken Salad. It is actually easy, it just takes time to cut up all of the ingredients. Ingredients include: 2 Red Delicious apples (2 cups chopped) 1 cup red seedless grapes halved 1 ½ cups cubed chicken (boneless, skinless chicken breasts) ½ cup diced celery ¼ cup

» Read more

My Weight Loss Journey: Low Calorie Food Haul 1-31-15

These are the main things that I will be eating for the next week. It’s mainly sandwich items, frozen meals and salads, but I also made sure that I bought desserts and snacks. Please follow and like us:

» Read more

Fast Low Calorie Lunch, Snack, or Dinner

For a week now I have been eating sandwiches, so tonight I decided to change things up a little. I sliced some tomatoes and added cottage cheese with olives stirred in. Next time, I will add a Tbsp of light Mayo for a little more flavor, but this was very tasty! The only other thing I added was a sprinkle

» Read more

Low Calorie Dessert Recipe: Cottage Cheese, Pudding Mix & Cool Whip

In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. After preparation, store in airtight container in the refrigerator. * The Cottage Cheese is 16 ounces, small curd, 2% milkfat. * The pudding mix is 1.5 ounces (42 grams), sugar free, instant pudding. I chose chocolate, but you can

» Read more