Oil Free Oven Roasted Garden Vegetables with Instant Sauce!

This is a quick and easy way to make oven roasted garden vegetables with rich juices and seasonings that can be served as is or turned into a gravy at the end of cooking. And best of all – No Oil 🙂 So rich and tasty, these self saucing baked vegetables really pack a flavor punch! They are delicious served […]

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Keto Instant Pot Matcha Cheesecake Recipe

This cheesecake is dense but creamy, packed with grassy matcha flavor but lightened up with sweetened sour cream and a drizzle of maple flavored syrup. I know the syrup sounds weird, but you have to trust me and try this. It’s divine, plus it looks fantastic. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/instant-pot-matcha-cheesecake/ […]

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3 Healthy (and DELICIOUS) Instant Pot Recipes – Plus INSTANT POT GIVEAWAY!

CONGRATS to MARY for winning the INSTANT Pot for her and her friend! Find Jared’s 3 healthy Instant Pot side dishes here: https://youtu.be/6HJuZi657Hk #instantpotgiveaway I’ve been getting a lot of requests for healthy recipes so I wanted to share some of my favorites! Not only are they better for you, but they are delicious too! Join my Instant Pot Facebook […]

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10 Healthy Instant Snacks for Weight loss | Quick office, travel Snacks to lose Weight | In Hindi

Sharing with you list of top instant snack options for weight loss. All these requires, zero or minimal cooking, hence they are best for those who relay on ready to eat food to lose weight. You can easily carry these with you to work or while traveling. #healthysnacks #snacksforweightloss #foodfitnessfun Related links :- Makhana/ fox nuts recipes :- https://youtu.be/quwwTsdZhxo Chana […]

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Instant Pot potato Curry Low fat vegan

Low Fat Vegan Potato Curry ingredients 4 large yellow or white Potatoes 1 yellow Onion 15oz can Garbanzo beans 15oz can green beans or 2 cups frozen green beans 14oz Soy Milk, can use Coconut milk but is higher fat 4tsp Curry powder 2tsp ground Cumin 1 1/2tsp Cayenne pepper or to taste 1 inch fresh Ginger root. Pealed and […]

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Easy Instant Pot Beef Stroganoff – Dump and Go Recipe – Perfect for Beginners (Slow Cooker TOO!)

Ready for a fast Instant Pot Recipe? I have the solution for dinner tonight! This Instant Pot Beef Stroganoff is SO easy and doesn’t take long from start to finish! Find my cooking checklist here: https://www.youtube.com/watch?v=8DKWGgsKY9s Check out my 9 Instant Pot DON’TS if you are a beginner to Instant Pot cooking! https://www.youtube.com/watch?v=bKqQSJk8Ceo See our other Instant Pot Recipes: https://www.youtube.com/watch?v=nDBlDQGmJP0&list=PLezM9OAIzPam5X4DXqXHP99D_wEe8rwAR […]

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Keto Diet: Low-Carb Instant Pot Clam Chowder

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute – turnips! Full recipe is at http://bit.ly/LowCarbClamChowder Instant Pot (Amazon): https://amzn.to/2vmOO9M Ingredients (makes 6 servings): 4 slices bacon, chopped (120 g/ 4.2 oz) 4 tbsp unsalted butter (57 g/ 2 oz) 1 white onion, diced (100 g/ 3.5 oz) 2 stalks celery, […]

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Keto Chicken Curry || Low Carb Indian Recipes || Instant pot || Work Think Smile

Full Recipes http://www.workthinksmile.com/2017/11/KetoChickenCurry.html Macros Per Serving Calories – 230 Fat – 19 g Protein – 9.5 g Carb – 8 g Fiber – 2 g Net Carb – 6 g

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Keto Recipe – Instant Pot Smothered Pork Chops

Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with creamy mushroom gravy is comfort food at its finest. These chops are wonderful served over mashed cauliflower with a green veggie […]

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