Keto Diet: Low-Carb Instant Pot Clam Chowder

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute – turnips! Full recipe is at http://bit.ly/LowCarbClamChowder Instant Pot (Amazon): https://amzn.to/2vmOO9M Ingredients (makes 6 servings): 4 slices bacon, chopped (120 g/ 4.2 oz) 4 tbsp unsalted butter (57 g/ 2 oz) 1 white onion, diced (100 g/ 3.5 oz) 2 stalks celery, […]

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Keto Chicken Curry || Low Carb Indian Recipes || Instant pot || Work Think Smile

Full Recipes http://www.workthinksmile.com/2017/11/KetoChickenCurry.html Macros Per Serving Calories – 230 Fat – 19 g Protein – 9.5 g Carb – 8 g Fiber – 2 g Net Carb – 6 g

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Keto Recipe – Instant Pot Smothered Pork Chops

Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with creamy mushroom gravy is comfort food at its finest. These chops are wonderful served over mashed cauliflower with a green veggie […]

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