Cucumbers – Low Calorie Snack – Karen Roth Nutrition – San Diego

– Cucumbers are a great food to add to your diet if you are trying to cut calories. It’s a very hydrating vegetable that can prevent water retention. In this video, Nutritionist Karen Roth will give you the inside healthy scoop on cucumbers, and ways to prepare them. Karen Roth Nutrition Health Channel is dedicated to helping educate the public

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My 3-Day Juice Fast (or Feast) to Cleanse & Detox!

From time to time, our bodies can become over-worked and worn down. The very act of digestion can be burdensome on the body, requiring as much as 80% of our energy! There are countless detox and cleanse programs and products on the market today, but many of them are wrought with their own array of troublesome ingredients and chemicals that

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