What I Ate Today, Vegan, Organic, Low Calorie, Low Fat, No Oil

What I ate for breakfast, lunch, dinner and evening snack, Low Fat, High Energy, Quick and Simple. Breakfast in seconds, lunch in 6 minutes, and dinner off the chain. Delicious! Check out Lazy Man Vegan on Instagram, Facebook & Twitter! (links below) Parasites? For anyone who wants to SLIM DOWN and FEEL GREAT, besides cutting out the fat, I reduce

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Chopped Colorful Veggie Salad

The American Heart Association’s Simple Cooking with Heart program offers this salad recipe that is bursting with flavor, freshness, some favorite vegetables, and almost all the colors of the rainbow! Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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Easy No Fry Pork Stir Fry Recipe-Healthy Low Carb Meal

In this easy recipe, I make a pork stir fry dish that is not fried. This recipe is very easy to make and healthy as well. It is also a fairly low carb meal. I used mushrooms and broccoli but you could really use any vegetables that you like. For more easy cooking and recipes check out my easy cooking

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Fish Soup with Potatoes & Greens

The American Heart Association’s Simple Cooking with Heart program offers this seafood recipe that is loaded with good-for-you ingredients as well as hearty flavor. Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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Cauliflower Pizza Crust

Get this recipe and other heart-healthy recipes at heart.org/recipes Please follow and like us:

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Grilled Cuban Mojo Marinated Pork Tenderloin with Fried Plantains

Get this recipe and other heart-healthy recipes at heart.org/recipes Please follow and like us:

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Pork Chop with Pizzazz and Cauliflower Mash

The American Heart Association’s Simple Cooking with Heart program offers these jazzed up simple pork chops with this spunky savory and touch of sweet sauce. Serve with Cauliflower Mash to take advantage of the scrumptious sauce. Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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Pork Tenderloin with Greens

This American Heart Association Simple Cooking with Heart program recipe is a delicious, hearty dish that can be served with brown rice for a complete, heart-healthy meal. Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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Chicken Salad with Orange Vinaigrette

The American Heart Association’s Simple Cooking with Heart program brings you this nutritious and delicious way to get in some of your vegetable servings! Get this recipe and more heart-healthy recipes at heart.org/simplecooking Please follow and like us:

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