Healthy Breakfast Bars | Susan Jane White

This is an easy recipe if you want a sweet tasting snack without any refined sugar. Packed full of natural ingredients it’s a great way to start your day. Check out the drink that Sarah Made over on Drinks Tube and for more healthy recipe suggestions head over to For the perfect start to 2016 check out all the great

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Slimming World healthy lasagne recipe

Usually packed with high fat cheese and creamy bĂ©chamel sauce, regular lasagne can be disappointingly high in Syns – but you can enjoy this healthy Slimming World version completely Free! Make sure you choose lean minced beef (less than 5% fat) and fill your boots! It’s tasty, easy to make and you can eat as much as you like –

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Low Fat Grilled Fish with Chilli Sauce Recipe

This is a very simple and spicy fish dish which fits perfectly into any weight control diet. Recipe at English closed captions courtesy of Daniel Bartolo (denbi90). FACEBOOK: TWITTER: Please follow and like us:

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Glazed Pork Tenderloin

Glazed Pork Tenderloin

Our Lady of the Lake has partnered with Holly Clegg, local healthy cooking exert and cookbook author to provide her signature Trim&Terrific® meals and desserts in the hospital cafeteria. Recently Holly was joined by our own Kristen Gradney, RD, LDN, Clinical Nutrition Manager to share a few healthy recipes and show you how to prepare them. These recipes are great

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Under 300 Calorie Lunch-To-Go (Weight Loss Recipes)

Are you looking to go on a low calorie diet to lose weight, but you just don’t have the time to cook? These recipes takes less than 5 minutes to put together and there’s NO cooking required. They are alternatives to your usual diet, but healthier, lower in calories, huge in portion and delicious. So losing weight doesn’t mean starving

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No-Bake Protein Bars

These energy bars are packed with nutrition but small enough not to weigh you down. Try eating two squares about an hour before you run! For the full recipe, check out our blog: Please follow and like us:

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