5,000 Calories Vegan What I Eat In A Day

I decided to do a 5,000 Calorie challenge just to see if there would be a difference in my body. Making it a little harder, I decided to keep it pretty “clean” consisting of mostly whole foods. The plan accidentally turned out to be gluten free and soy free (with the exception of my coffee creamer. I know the Calories

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3 Quick Healthy COTTAGE CHEESE Recipes

Buy my Baking Powder here: Or at Vitamin Shoppe here: Or at Bodybuilding.com here: My First Recipe Book on Amazon: Black & Decker Food Processor: Are you ready to take your cottage cheese game to the next level? If so, check out these 3 healthy, quick, cheap, AND delicious recipes! All of my preferred Protein Powder and Supplements can be

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Healthy Potato Chip Recipe | How To Make Low Fat, Low Calorie Potato Chips

6 Minutes Recipe How To Make Healthy, Homemade, Fat-Free, Potato Chips Facebook: Instagram: Cut potatoes into thin slices (the width of the quarter) Spray a microwave safe plate with non-stick cooking spray (my favorite is buttered flavored) Add potato slices to plate and microwave for 3 minutes (***1250 WATT MICROWAVED USED) may take longer if yours isn’t as powerful. Flip

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Must Try 3-Ingredient VEGAN Snack Bites! (No Baking, No Cooking!)

♥ NASM online Personal Training course 14-day FREE trial. Click here: ♥ Must try 3-ingredient Healthy VEGAN Snack Bites. No baking. No cooking. Gluten-Free. Low Calorie. Extremely Easy. Under 5 mins. ♥ Be sure to LIKE & SHARE this video. Subscribe to my channel for new weekly video. =) These snack bites are perfect to satisfy your sudden munchy cravings,

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Eat Soup & Stay Slim (Weight Loss Recipes)

Eat Soup and Stay Slim this season. Here are 3 of my favourite Healthy Soup Recipes to keep you warm and satisfied over the winter period. All these recipes are packed full of ingredients which are good for your body. Soups can be low in calories, yet they keep you full for a long time. Try them as your main

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EASY BODYBUILDING BREAKFAST: EGG & VEGGIE MUFFINS (LOW-CARB)

GET MY NEW FITNESS COOKBOOK HERE! ► ► COOKBOOK NOW AVAILABLE: Email newsletter sign up: Facebook: ● Website – ● Facebook – ● Instagram – ● Twitter – ● Second Channel: ● Google+ – ● Tumblr – Subscribe for more videos: View all recipes: View all workouts: Email newsletter sign up: Ingredients: 1 cup broccoli (85 g) 1/4 cup chopped

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Cook With Me ! EASY Low Calorie Meal Prep Boxes | Meals For Weight Loss

Cook With Me ! Easy Low Calorie Meal Prep Boxes ! Meals For Weight Loss ! Last Vlog (Come Christmas Shopping With Us): GET TO KNOW ME🌻 My name is Lana and I am a young mum from Sydney Australia. I have two precious daughters, Aaliyah (Who i had at just 18 years old) And Ofelia . My Channel Life

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Guiltless, Low Calorie EASY Thanksgiving Dessert

In the spirit of Thanksgiving, here is one of my favorite desserts for you to share with your family and take a little of the guilt out of indulging at the dinner table!! What healthy options do you include at your table on Thanksgiving? Will you be trying any new recipes this year or what are your all time favorites?

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Delicious 3 Ingredient Easy Low Calorie Snack

As I said in the video, feel free to change up the toppings or try a different kind of rice cake. But this rice cake is so delicious on it’s own that you don’t even need a topping! However, a little of dollop of something on top is always nice! And believe it or not I would prefer this over

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5 MINUTE BODYBUILDING TUNA PATTY (LOW CARB)

GET MY NEW FITNESS COOKBOOK HERE! ► ► COOKBOOK NOW AVAILABLE: Email newsletter sign up: Facebook: ● Website – ● Facebook – ● Instagram – ● Twitter – ● Second Channel: ● Google+ – ● Tumblr – Subscribe for more videos: View all recipes: View all workouts: Email newsletter sign up: Ingredients: 5 oz. tuna (140 g) 1 egg white

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