low calorie | low fat chicken sandwich | breakfast | lunch ideas | poojitha reddy

delicious and yummy low calorie chicken sandwich layerd of chicken, capsicum, onions and a layer of cheese. Ingredients: For 1 sandwich bread slice : 2 chicken : 150 gms salt : depends on your taste red chilli powder : 1 tsp ginger garlic paste : 1 tsp tomato ketchup : 2 tsp onions : 1 cup capsicum : 1 cup […]

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Low Fat Vegan No Oil Graham Crackers for Camping SMORES

I got this recipe from a non vegan blog. I do not follow this blog I just found it on Pinterest. Here is a link to the original recipe: http://thelivefitgirls.com/2015/09/healthy-homemade-graham-crackers/ FYI these are not a crunchy consistency. They do have a chew to them that we all LOVE! If you want them crunchy then just bake for extra time. I […]

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Mexican Lasagna! Easy, Low Carb, Low Calorie and Low Fat! Mind Over Munch

Healthy lasagna recipe, with a twist! This Mexican lasagna is a twist on the Italian classic, incorporating your favorite Mexican flavors in a lightened up, healthy way. Lower in calories, carbs and fat than just about anything you’ll find in a Mexican or Italian restaurant, and it couldn’t be easier to make! What happens when you take two delicious cuisines […]

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Diet Chinese Food Recipe: VERY Low Cal, Low Fat, Low Carb. How to make cheap, tasty, takeaway meals.

My book “A Life Amid Crisis” is OUT NOW and reached #3 on Amazon’s Bestselling Music Biography Chart (April 2017)! SIGNED COPIES https://www.amazon.co.uk/gp/offer-listing/1535047364/ref=tmm_pap_collectible_olp_sr?ie=UTF8&condition=collectible&qid=&sr= KINDLE https://www.amazon.co.uk/Life-Amid-Crisis-right-happens-ebook/dp/B071DJYZQD/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= PAPERBACK https://www.amazon.co.uk/dp/1535047364/ref=olp_product_details?_encoding=UTF8&me= Outisde the UK, just search “Lord Zion” on your Amazon. Visit www.lordzion.com About this video: Chinese food is my absolute favourite but, being on a very low carb, low fat diet ruled out […]

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Malaysian Curry Chicken (480 Calories) – Low fat and oil free

For those who love their chicken curry and yet is on a mission to lose some weight, please watch the video. This dish prepared has a total of 480 calories (minus the spices and herbs used). If divided into 3 people, each person is consuming less than 200 calories per serving of chicken curry. Though Low-Fat and Oil-Free, I promise […]

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Instant Pot potato Curry Low fat vegan

Low Fat Vegan Potato Curry ingredients 4 large yellow or white Potatoes 1 yellow Onion 15oz can Garbanzo beans 15oz can green beans or 2 cups frozen green beans 14oz Soy Milk, can use Coconut milk but is higher fat 4tsp Curry powder 2tsp ground Cumin 1 1/2tsp Cayenne pepper or to taste 1 inch fresh Ginger root. Pealed and […]

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Easy Meal Prep for Fat Loss! (How I Lost 100 Pounds)

Hi Babes! So, a very requested video! HOW I MEAL PREP! Hope this is helpful, if it is, please amke sure you LIKE, SHARE & SUBSCRIBE!!! If you guys like it, ill continue recording videos like this! Thank you so so so much for watching! I LOVE YOU GUYS! FIND ME: INSTAGRAM: fitsussie Email: fitsussie@gmail.com ► Music Credit: Dj Quads […]

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How to Lose Belly Fat in 1 Night With This Diet

How to Lose Belly Fat Fats? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. However, you can get rid of it in just a single night. Each of us […]

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LOW FAT MAC & CHEESE RECIPE

ONLINE HEALTH COACHING & PLANT-BASED MEAL PLANS: https://www.thevegansolution.com/health-coaching-and-meal-plans ☆ CONTACT ME: contactthevegansolution@gmail.com LOW FAT MAC & CHEESE SAUCE RECIPE: Ingredients: -2 medium potatoes or 3 small -1 large carrot -1 tbsp Dijon or whole grain mustard -1/2 cup nutritional yeast -1 tsp paprika powder -2 tsp onion powder -1 tsp garlic powder -salt/pepper to taste Directions: -First peel/chop the potatoes […]

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How to Get Healthy & Glowing Skin at Home in 1 Week | Miracle juice Recipe | Fat to Fab

Miracle juice Recipe for Healthy & Glowing Skin | How to Get Glowing & Fair Skin at Home Naturally in 1 Week Hey People!! Welcome again… Today I want to share with you all a very healthy and effective juice recipe for healthy and glowing skin, this drink will improve your complexion and gives you a flawless glow. But those […]

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