Instant Pot Vegan Broccoli Cheddar Soup | Low-fat, Plant-based

The Instant Pot has become our new best friend, for those long work days, when we come home starving, and want a delicious, home-cooked meal in minutes! This childhood favorite will keep you warm, satisfied, and nourished during the cold winter months. Broccoli Cheddar soup is typically high in fat, sodium, and other less than nutritious ingredients, so we took

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Indian Red Lentil & Veggie Slow Cooker Stew | Vegan + Gluten-free

When the temperature drops, the holidays are on the horizon, and we’re busier than ever, nothing tastes better than a delicious, vegan slow-cooker stew! If you know you’ve got a busy day ahead, a bit of meal-planning, meal prep, and a crockpot are all you need to set yourself up for success! Join us as we prep, and cook up

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My 3-Day Juice Fast (or Feast) to Cleanse & Detox!

From time to time, our bodies can become over-worked and worn down. The very act of digestion can be burdensome on the body, requiring as much as 80% of our energy! There are countless detox and cleanse programs and products on the market today, but many of them are wrought with their own array of troublesome ingredients and chemicals that

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