Something I have been thinking about for a LOOONG time.. Just looking into possible reasons why, (apart from media trying to sell programmes) the “Bro Diet” i.e. “Clean” Eating diet exists within the bodybuilding world and now spilling over into the regular world. This is just what I feel, (key word being I) is a possible logical way to think

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RAW VEGAN MEAL PREP RECIPES 🥑 healthy + easy ideas!

RAW VEGAN MEAL PREP RECIPES! Healthy + easy ideas! ❤ Download my FullyRaw recipe app on iTunes here: ❤ Download my recipe app on Android here: Order the Kuvings Juicer & Blender here: 9-Day FullyRaw Smoothie Challenge! Join Now: Bento Box by LunchBots I Used: Other Container I Used: Follow My NEW FullyRaw Retreats Instagram: Instagram for More Updates: Subscribe:

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WEIGHT LOSS MISTAKES » + how to succeed

Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss “mistakes”. ☟click to show more☟ In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results. Remember: extreme diets and plans are not

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