DON'T EAT CHICKEN, RICE & BROCCOLI

Something I have been thinking about for a LOOONG time.. Just looking into possible reasons why, (apart from media trying to sell programmes) the “Bro Diet” i.e. “Clean” Eating diet exists within the bodybuilding world and now spilling over into the regular world. This is just what I feel, (key word being I) is a possible logical way to think

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RAW VEGAN MEAL PREP RECIPES 🥑 healthy + easy ideas!

RAW VEGAN MEAL PREP RECIPES! Healthy + easy ideas! ❤ Download my FullyRaw recipe app on iTunes here: ❤ Download my recipe app on Android here: Order the Kuvings Juicer & Blender here: 9-Day FullyRaw Smoothie Challenge! Join Now: Bento Box by LunchBots I Used: Other Container I Used: Follow My NEW FullyRaw Retreats Instagram: Instagram for More Updates: Subscribe:

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WEIGHT LOSS MISTAKES » + how to succeed

Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss “mistakes”. ☟click to show more☟ In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results. Remember: extreme diets and plans are not

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5,000 Calories Vegan What I Eat In A Day

I decided to do a 5,000 Calorie challenge just to see if there would be a difference in my body. Making it a little harder, I decided to keep it pretty “clean” consisting of mostly whole foods. The plan accidentally turned out to be gluten free and soy free (with the exception of my coffee creamer. I know the Calories

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3 Juice Recipes for Glowing Skin, Energy & Digestion | VLOGMAS #1

Welcome to Vlogmas Familia! I am so so excited to get this show on the road. I have a packed 12 Day schedule for you all on the run up to Christmas and I can’t wait for you to join me. Please don’t forget to like, subscribe and comment down, because it REALLY supports my channel. Follow me on social…

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