Low Calorie Snack Recipe: Cucumber Rolls- Scott Herman & Erica Stibich

Try this delicious low calorie, low-carb cucumber roll recipe from Expert Extreme Results BeFiT Bootcamp Coach, Scott Herman and Nutrition Guru, Erica Stibich to up your protein levels and satisfy your snack cravings without guilt while sticking to your diet. Here are the ingredients you will need and be sure to try the all new Extreme Results Workout plan from

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Top 3 Best Fish vs. Worst Fish to Eat: Thomas DeLauer

Learn the 3 Safest fish to eat! I’ll teach you more at We are going to go over the top 3 fish to eat and the fish that you may want to avoid. Fish can become contaminated in a number of ways – size, species, age and location determine contamination levels. Heavy Metals: Mercury and Lead- Mercury is known to

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