HOW I LOST 20 LBS ON A VEGAN DIET WITHOUT COUNTING CALORIES

Hi! In this video, I am sharing my personal experience of how I lost 20 lbs ( approx. 9 kilos ) by eating a low-fat, starch based vegan diet – not counting calories or reducing the amount of food I eat. I want to really emphasize that health and feeling energetic is the focus. 🙂 Here some videos that I […]

Read more

counting calories for vegan weight loss

This video is SPECIFICALLY for people who are desiring to lose weight on a vegan diet but still struggling to find what works best for them! My intention is merely to give some suggestions regarding what worked for me and a to emphasize the importance of nutrients! It is NOT in any way advice for someone who is struggling with […]

Read more