Fast Low Calorie Lunch, Snack, or Dinner

For a week now I have been eating sandwiches, so tonight I decided to change things up a little. I sliced some tomatoes and added cottage cheese with olives stirred in. Next time, I will add a Tbsp of light Mayo for a little more flavor, but this was very tasty! The only other thing I added was a sprinkle

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Low Calorie Dessert Recipe: Cottage Cheese, Pudding Mix & Cool Whip

In this video, Kevin is making a low calorie recipe using only three ingredients: cottage cheese, pudding mix and Cool Whip. After preparation, store in airtight container in the refrigerator. * The Cottage Cheese is 16 ounces, small curd, 2% milkfat. * The pudding mix is 1.5 ounces (42 grams), sugar free, instant pudding. I chose chocolate, but you can

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9 Foods You Can Eat at Night Without Gaining Weight

Is eating at night bad for you? And what can people eat before going to bed if they don’t want to gain weight? Many of us think that whatever we eat late at night goes straight to our hips and waistline. But according to the research, there are some very tasty products you can eat at night without gaining weight.

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Low Calorie Snacks – 15 Foods You Can Eat Without Gaining Weight

Are you looking for something to snack on and yet not gain weight? Well, you’ve come to the right place. Did you know that there are plenty of low-calorie snacks you can eat and not gain weight? In this video, we reveal the top 15 low-calorie foods you can eat and not gain weight! These are some of the best

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