Keto Recipe – Chocolate Silk Pie

This chocolate silk pie seems so extravagant, it’s hard to believe it’s low-carb and keto friendly. A golden flaky crust is filled with creamy rich chocolate filling that melts in your mouth. The combination satisfies any craving for a decadent chocolaty dessert. Keto Chocolate Silk Pie is easy enough to prepare for a family meal, […]

13 Healthy Sandwich Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? Beat mid-day hunger with these healthy and delicious 13 sandwiches recipes for weight loss I hope you like all these easy recipes and sandwich ideas […]

A Simple Stew Fish Dish By @ChefJasonHoward for @CaribCookSchool

Chef Jason Howard takes a few ingredients to make a simple fish stew and delivers the end result with a touch of class and simplicity, a from humble dish to a fantastic treat. Cooking tips for children wanting to follow along with this a few kitchen basics, beware of working with hot oil and steam, […]

Asian Chicken Salad | recipe by chef Julia Nordgren, M.D.

This recipe is based on the concept of the “protein flip” — shifting protein from the main event of a meal, and putting the greens in center stage. Mixed greens have nutrients, fiber, vitamins, and phytochemicals – all known to increase health. For more inspiration, visit:

Slimming World luxury fish pie recipe

Ingredients 400g carrots, peeled and roughly chopped 300g swede, peeled and roughly chopped 1 large egg, beaten 4 tbsp fat free natural yogurt Salt and freshly ground black pepper 300g fat free natural yogurt 150g quark 4 tbsp chopped fresh dill 2 tbsp chopped fresh flat-leaf parsley 200g skinless cod fillets, cooked and cut into […]

7 Healthy Egg Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: Here are 7 healthy egg recipes for weight loss that you can add to your diet. (most of them are breakfast recipes) enjoy! I hope you like all these easy recipes ♡ 1 Bell pepper carrot 310 calories […]

DaVita Eats: Easy Chicken Stir-Fry

Skip the takeout and whip up this Quick and Easy Chicken Stir-Fry! It is delicious and low in sodium, perfect for the kidney diet. Get hundreds of kidney-friendly recipes at Portions: 4 Serving size: ½ cup Ingredients: 8 ounces cooked chicken breast 3 tablespoons canola oil 10 ounce bag of broccoli slaw 1/3 cup hoisin […]

Low Carb Mock Snickers Bar

I think these little angels might just be the best thing I’ve managed to put together in my kitchen for my keto diet. I truly mean it – I actually told my friends to go and try this mock Snickers bar today and that’s saying a lot. Read the full recipe with full nutrition breakdown […]

Best Keto Snack List

It’s a scenario we’ve all experienced: You didn’t bring quite enough food for lunch, and the afternoon hunger pangs strike with a vengeance. Although a ketogenic diet, which focuses on filling, quality fats, and proteins, is one of the most satiating ways to eat, it’s sometimes necessary to have a snack to tide you over […]

Low Carb Broccoli-Mince Casserole Recipe

Welcome back! Today we are going to show you how to make a Low Carb Casserole. A very delicious meal and great for all you Low Carb enthusiasts ;). Facebook Creative Commons Attribution music by Josh Woodward